NEWS:

Cynthia joined Health Magazine for the thrird consecutive year at Canyon Ranch in Lenox, MA May 5-7 for the Health Total Wellness Weekend. 

Cynthia began her third season as the sports nutrition consultant for the New York Yankees. Check out the New York Times article featuring Cynthia, and her role with the Yankees here.

The paperback of Cynthia's newest book was released March 8th, 2016 with a new subtitle - Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood - check out the press release here

MEDIA: 

Health.com published Cynthia's blog, 5 Nutrition Myths to Stop Believing For Good - check it out here

Health.com published Cynthia's blog, 3 Healthy Reasons to Eat More Pineapple - read it here

Health.com published Cynthia's blog, Are Farm Fresh or Backyard Eggs Healthier? Read it here

Woman's Day included Cynthia's tips in '30 Best Ways to Lose Weight for Women Over 30' - check it out here

Health.com published Cynthia's blog, What is Tahini? 5 Ways to Add This Seed Butter to Your Diet - read it here

Health.com published Cynthia's blog, 15 Foods a Nutritionist Always Keeps in the Fridge - read it here

Health.com published Cynthia's blog, Got Eczema? An Elimination Diet May Help - read it here.  

Health.com published Cynthia's blog, Is Moringa the Next 'It' Superfood? Read it here

Health magazine included Cynthia's advice about potential parasites in sushi - check it out here

Health.com published Cynthia's blog, Determined to Try Intermittent Fasting? 5 Ways to Make it Healthier - read it here.  

Health.com published Cynthia's blog, Why Eating More Pulses Can Help Prevent Diabetes - read it here

Health magazine included Cynthia's thoughts in 'Why Researchers Recommend Eating Avocados Daily' - read it here

Health.com published Cynthia's blog, Should You Try Carb Cycling? Check it out here.  

Health.com published Cynthia's blog, Is Collagen the New 'It' Superfood? Read it here.  

Women's Health included Cynthia's tip in What Nutritionists Eat to Boost Energy - read it here

Health.com published Cynthia's blog, 5 Trending Seed Butters (& delicious ways to enjoy them) - read it here.   

Please note: this is not a complete list of Cynthia’s media appearances and quotes.

Paste magazine included Cynthia's advice about post-workout nutrition - check it out here.

Health.com published Cynthia's blog, What to Eat When You're Hungry at Bedtime - check it out here

Health.com published Cynthia's blog, Why You Aren't Losing Weight on a Vegan Diet - read it here

Health.com published Cynthia's blog, Why It Feels Like You Always Have Room for Dessert - read it here.

Livestrong featured Cynthia in 'Nutritionists' Grocery Staples' - read it here.

My Fitness Pal quoted Cynthia in 'Are Sports Drinks Healthy?' Read it here.

Health.com published Cynthia's blog, Diet Soda With Fiber? No Joke. Check out Cynthia's take here

Cynthia's article, Nutritionists' Healthy Hacks, from the March print issue of Health magazine is now online - check it out here.

Food and Wine quoted Cynthia in 'What Happens When You Eat Gold?' - Read it here.

Livestrong included Cynthia in 'How to Snack Like a Nutritionist When You Travel - read it here.

WebMD included Cynthia's go-to breakfast in Morning Habits Health Experts Swear By' - read it here.

Health.com published Cynthia's blog, Should You Be Sipping Trendy "Drinking Vinegar" Beverages? Find Cynthia's advice here?   

Health magazine featured Cynthia's thoughts in 'Cardiologists Set the Record Straight on Gluten, Coconut, Eggs & More' - read it here

Health.com published Cynthia's blog, 3 Ways to Keep Mercury and Arsenic Out of Your Gluten Free Diet - read it here

Health.com published Cynthia's blog, 5 Natural Sweeteners, How to Use Them, and How Much is OK - read it here

Health.com published Cynthia's blog, 3 Ways to Clean Up Your Diet and Lose Weight Without Committing to Whole30 - read it here

Check out Cynthia's Livestrong slideshow about Nutritionists' Favorite Herbs and Spices - read it here.  

Health.com published Cynthia's blog, Trendy Ube Desserts Are Made With Yams, But Are They Healthy? Read it here

Health.com published Cynthia's blog, Nutrition Tips if You're Expecting Twins (it's not just Beyonce - twin pregancies are on the rise!) - read it here.

Parade magazine included Cynthia's expertise in 'Your Best Diet Over 40' - read it here.

Health.com published Cynthia's blog, 6 Simple Diet Changes That Help Prevent Type 2 Diabetes - read it here

Health magazine included Cynthia's expertise and tips about pulses in 'Eat This Type of Protein to Stay Fuller Longer' - read it here

Health.com published Cynthia's blog, Why Soup Could Be the Secret to Slimming Down - read it here.  

US News & World Report included Cynthia's dish in 'Healthy Superbowl Recipes and Ideas' - read it here.  

Health.com published Cynthia's blog, 4 Super Easy Eating Tweaks to Jump Start Weight Loss - read it here

Time included Cynthia's take on new research questioning the benefits of turmeric. See her comments and advice here.

Health magazine included Cynthia's thoughts in '6 Ways Your Home Can Help You Lose Weight' - read it here.  

Extra Crispy included Cynthia as an expert in 'How I Became a Morning Person (Or at Least Tried)' - check it out here

Parade magazine featured Cynthia in 'What We'll Eat Next: Trends for 2017' - read it here

US News & World Report included Cynthia's advice in '10 of the Best Winter Weight Loss Tips' - read it here.    

Health.com published Cynthia's blog, Google's Top Searched Diets for 2016 - Should You Try One in the New Year? - read it here

Health magazine included Cynthia's New Years resolution in '20 Nutrition & Fitness Experts Reveal Their Resolutions' - read it here

Health.com published Cynthia's blog, Should You Try a Ketogenic Diet? - read it here.  

Health magazine included Cynthia's picks in '14 Foods Healthy Eaters Were Obsessed With in 2016' - check it out here

Men's Fitness including Cynthia's take on their '100 Healthiest Foods, Ranked by Protein Content' - check it out here

Health.com published Cynthia's blog, Research Backed Benefits of Apple Cider Vinegar - read it here

Cynthia's article, Celebrity Trends to Try and Skip, is in the November print issue of Health magazine and online here.

Health.com published Cynthia's blog, How to Build a Healthy Meal That Actually Keeps You Full - read it here

US News & World Report included Cynthia's pick in '9 Creative Gifts for the Health Junkies on Your List' - check it out here

Luvo included Cynthia's tip about meditation in 'The One Thing Nutrition Experts Do to Stay Healthy During the Holidays' - read it here

Health included several of Cynthia's dishes in '20 Healthy Holiday Food Swaps to Try Now' - check it out here.

Health including Cynthia's tips and advice in '7 Low Carb Swaps Nutritionists Swear By' - read it here

Prevention included Cynthia's advice in '9 Non-Breakfast Meals That Are Actually Great for Breakfast' - check it out here.

Livestrong included Cynthia's advice in 'The Best Breakfast Bars to Grab When You're Crazy Busy' - read it here.

Health.com published Cynthia's blog, 4 Things You Should Know About Maca - check it out here.

Health.com included Cynthia's advice in 'Health Truths We Wish We Knew in Our 20s' - check it out here.

Health.com published Cynthia's blog, What You Should Know About the Chlorophyll Trend - read it here

Health.com published Cynthia's blog, Are Sprouted Superfoods Healthier? Check out here

Health.com published Cynthia's blog, How to Balance Your Omega Fatty Acids (& why it's so important for your health) - read it here.

Health.com published Cynthia's blog, How to Shop for Healthy Foods Without Looking at Calories, Grams & %s - read it here

Health.com published Cynthia's blog, 5 Foods to Help Ease PMS Symptoms - read it here

Health.com published Cynthia's blog, Thinking of Going Vegan or Veganish? 4 Tips to Help You Meet Your Nutrient Needs - check it out here

Health.com published Cynthia's blog, 6 Foods That Naturally Lower Cholesterol - read it here. 

Cynthia's article, 6 Truths About Going Gluten Free, is in the October print issue of Health magazine and online here

Health.com published Cynthia's blog, The Right & Wrong Ways to Get Your Omega-3s - read it here.  

Health.com published Cynthia's blog, 5 Things You Should Know Before Trying an Elimination Diet - read it here.  

Health.com published Cynthia's blog, 6 Prebiotic Foods & Why You Should Be Eating Them - check it out here

Health.com published Cynthia's blog, Soluble & Insoluble Fiber - The Difference, and How to Get More of Both - read it here

Health.com published Cynthia's blog, What You Need to Know About Grass Fed Beef - read it here

Health.com published Cynthia's blog, What to Eat After a Late Night Workout - check it out here

The New York Times included Cynthia in 'The Divorce Diet? Losing a Spouse and Some Pounds, Too' - read it here

Cynthia's sports nutrition column in Athletes Quarterly about Clean Eating is now online - read it here

Livestrong included Cynthia's dark chocolate pulse pudding in 'Desserts Your Nutritionist Approves Of' - check it out here.

PopSugar Fitness featured three of Cynthia's breakfast recipes in 'Fuel Up Like an Athlete' - check it out here

Livestrong included Cynthia's tips in 'What Nutritionists Really Eat at a BBQ' - read it here

Prevention magazine included Cynthia's Lentil Lettuce Cups in 'What Nutritionists Pack for Lunch' - check it out here.  

Health.com published Cynthia's blog, Why You Should Be Eating More Turmeric and Easy, Delicious Ways to Enjoy It. Read it here.

Women's Health magazine included Cynthia's Pick in 'Best Protein Bars, According to Top Nutritionists' - read it here.

Health.com published Cynthia's blog, 4 Ingredient Dinners You Can Make in Minutes. Check it out here.

Health.com published Cynthia's blog, No Limit to Limit "Good" Fat in the Mediterranean Diet? Read it here.

Health.com published Cynthia's blog, A Nutritionist Weighs in on the Best Good for You Fats - read it here.

Health.com published Cynthia's blog, 3 Simple Steps to Mindful Eating - check it out here

Health.com published Cynthia's blog, Is Donkey Milk the Next Big Nutrition Trend? Read it here.  

Cynthia was a guest on Maria Menounos' radio show to discuss tips for a healthier, happier July 4th.

Consumer Reports includes Cynthia's expertise in 'Pulses are the Ideal Summer Superfood' - check it out here

Health.com published Cynthia's blog, What is Aquafaba (a Pinterest sensation)? Read it here

Cynthia appeared on Hollywood Today Live to talk about her newest book Slim Down Now and the power of pulses! Check out the video and recipes here

Cynthia appeared on The Doctors to talk about her newest book Slim Down Now and the power of pulses! 

Cynthia appeared on the Hallmark Channel's Home & Family to cook a recipe from her newest book Slim Down Now and talk about why pulses are the hottest new superfood - check it out here

Athletes Quarterly published Cynthia's sports nutrition column. The topic this time - The Crucial Mineral: The Right Dose of Magnesium For Optimizing Performance - read it here.

Cynthia spoke about the power of lentils and other pulses at the International Association of Culinary Professionals meeting in Los Angeles April 2nd.

Health.com published Cynthia's blog, A Nutritionist's Take on Whole Foods' New Budget-Friendly Store, 365 by Whole Foods - read it here.

Health.com published Cynthia's blog, How Much Sodium Should You Really Be Eating? Check it out here

Health.com published Cynthia's blog, Is it Possible to Eat Too Much Fruit? Check it out here

Health.com published Cynthia's blog, Don't Give Up on Breakfast! Read it here

Health.com published Cynthia's blog, Smoothie or Juice? Pros and Cons from a Pro - read it here.  

Reader's Digest included Cynthia's tips in 'Always Hungry? 8 Reasons You Can't Stop Eating' - read it here

Health magazine included Cynthia's tips in the June issue in '5 Little Tricks to Avoid Vacation Weight Gain' - read it here.

Cynthia joined Health magazine's editor in chief and team of experts again for this year's Total Wellness Weekend at Canyon Ranch, April 22-24, 2016 in Lenox, MA.

Women's Health magazine quoted Cynthia (the pulse expert!) in 'Eating One Serving of This Food a Day Could Help You Lose Weight' - read it here.

Health.com published Cynthia's blog, 5 Easy Meals That Include a Healthy Dose of Probiotics - check it out here

Health.com published Cynthia's bog, 3 Reasons You Shouldn't be Discouraged by the 'Biggest Loser' Study - read it here

Health.com published Cynthia's blog, Healthier Swaps for 5 Vegan Junk Foods - read it here

Reader's Digest included Cynthia's tips in 'What to Eat When You're Feeling Sick' - check it out here

Redbook included Cynthia in '10 Secrets Nutritionists Tell Their Friends About Weight Loss' - read it here

Health.com published Cynthia's blog, 5 Protein Rich Salad Toppers That Aren't Tuna or Chicken - check it out here. 

Health.com published Cynthia's blog, 6 Iron-Rich Food Combos - No Meat Required - read it here

Health magazine asked Cynthia to create the Ultimate Stay Slim Smoothie - check out her recipe here

Health.com published Cynthia's blog, Alternatives to 5 Trendy Superfoods That Offer Similar Benefits - read it here.

Check out Cynthia's '5 Metabolism Boosting Tricks That Work at Any Age' from HEALTH magazine here.

Health magazine quoted Cynthia in 'No, You Shouldn't Start Eating Avocado Pits' - read it here

Health.com published Cynthia's blog, How to Prep, Cook, and Store Produce to Get the Most Nutrients - read it here.

Check out Cynthia's article 'Eat Slim at Every Age' in the April print issue of HEALTH magazine. 

Health.com published Cynthia's blog, The Carb and Cancer Connection: 4 Strategies to Lower Your Risk - read it here

Health magazine quoted Cynthia in '6 Ultra Processed Foods to Ditch Right Now' (includes her suggestions for healthy alternatives) - read it here

Health.com published Cynthia's blog, The Best "Free From" Packaged Snacks (gluten free, dary free, soy free) - read it here

The Food Network included Cynthia's tips in 'Baking With Beans' - check it out here

Health.com published Cynthia's blog, 7 Reasons to Eat More Veggies That Will Change Your Life - read it here

Health.com published Cynthia's blog, How to Get the Most Health Benefits From Olive Oil - read it here

Health.com published Cynthia's blog, Eat This for Dinner to Sleep Better Tonight - read it here

Cynthia spoke at the Culinary Institute of America at Greystone.  

Cynthia spoke at the New York Times Travel Show at New York City's Javits Center.  

Health.com published Cynthia's blog, 4 Weight Loss Tricks That Can Totally Backfire - read it here.

Health.com published Cynthia's blog, 7 Ways a Nutritionist Saves Money on Healthy Food - read it here

Health.com published Cynthia's blog, Should You Nix Nightshades? Read it here

Cynthia was a guest expert for The Washington Post's 'Free Range on Food' live chat - check out the archive here.

Health.com published Cynthia's blog, Eating Healthy & Not Losing Weight? This May Be Why - read it here.

Health.com published Cynthia's blog, 3 Controversial Changes in the New Dietary Guidelines - read it here.

Cynthia created a Livestrong slide show '10 Easy Drink Swaps to Cut Down on Sugar' - check it out here.

Check out Cynthia's article 'The New Superfoods for Weight Loss' on pg 67-68 in the Jan/Feb issue of HEALTH magazine - check out out online here.  

Health.com published Cynthia's blog, 4 Steps to Making a Resolution That Will Help You Lose Weight (for real!) - read it here.  

Cynthia's article from the Dec issue of HEALTH magazine is now online - 9 Superfood Upgrades to Make Your Meals Even Healthier - read it here

Health.com published Cynthia's blog, The Real Key to Weight Loss (hint: it's not diet or exercise) - check it out here

New York Magazine quoted Cynthia in 'Thinking of Going Vegan? Read This First' - check it out here. 

Cynthia is quoted in the Dec issue of In Style magazine about how to enjoy the holidays stress free! 

Cynthia was featured in the Fox Sports TV show 'Finding Babe Ruth' 

Today's Dietitian included Cynthia's pick for Nutrition Trends for 2016 - read it here.

Health.com published Cynthia's blog, 7 Old Wives' Tales About Food - read it here.

Health.com published Cynthia's blog, Sluggish During Workouts? 3 Nutrients You Might be Missing - read it here.

Cynthia created a Livestrong slide show '10 Ways to Break Up With Emotional Eating for Good' - check it out here

Health.com published Cynthia's blog, Tea or Coffee: Which is Better for You? Read it here.  

Health.com published Cynthia's blog, 5 Toxic Thoughts That Get in the Way of Weight Loss - read it here

Health.com included Cynthia's take on Nigella Lawson's comments about clean eating being a way of hiding an eating disorder - check it out here

Health.com published Cynthia's blog, How 'Everything in Moderation' is Wrecking Your Diet - read it here.

Health.com published Cynthia's blog, How What You Have on Your Kitchen Counter May Impact Your Weight - read it here.

Health.com published Cynthia's blog, Yes, the Bacon Cancer Link is Real, But Here's Why You Shouldn't Freak Out - read it here

Details included Cynthia's advice about java in 'Want to Go Harder at the Gym? Drink Coffee' - check it out here.

Health.com published Cynthia's blog, 5 Easy Swaps to Up Fiber & Boost Weight Loss (new pulse research!) - read it here

Details included Cynthia's advice about java in 'Want to Go Harder at the Gym? Drink Coffee' - check it out here

Health.com published Cynthia's blog, 5 Reason It Really Is Harder to Lose Weight Today (but don't give up!) - read it here

Cynthia's Athletes Quarterly sports nutrition column about seasonings that enhance performance is now online - check it out here.

Real Simple quoted Cynthia in 'The 7 Best Foods to Fuel Your Workout' - check it out here

Health.com published Cynthia's blog, Is Butter Bad For You? What You Should Know - read it here

Check out Cynthia's column Makeover My...Work Snacks on pages 67-70 in the September print issue of Health magazine.

Health.com published Cynthia's blog, Myths & Facts About Vitamin C - check it out here

Health.com published Cynthia's blog, 5 Signs You're Not Eating Enough for How Much You Workout - read it here

Health.com published Cynthia's blog, 6 Weird Weight Loss Tricks That Actually Work - read it here

Health.com published Cynthia's blog, 5 Healthy No-Cook Meals When It's Too Hot Outside - check it out here.

Cynthia's Athletes Quarterly sports nutrition column about gut health is now online - check it out here.

Health.com published Cynthia's blog, 4 Ways Men & Women Differ When It Comes to Weight Loss - read it here.

Prevention quoted Cynthia in 'How to Dine Out Healthfully Without Annoying Everyone' - read it here.

Health.com published Cynthia's blog, 6 Ways Spicy Foods Can Boost Your Health - check it out here.  

Health.com published Cynthia's blog, 3 Reasons This Nutritionist Recommends (and eats) Chipotle - read it here

Health.com published Cynthia's blog, What's the Deal with the Activated Charcoal Trend? Read it here

Health.com published Cynthia's blog, 5 Easy Steps to Transform How You Grill This Summer - check it out here

Health.com published Cynthia's blog, Why Your BMI and Weight Don't Tell the Whole Story About Your Health - read it here.  

Health.com published Cynthia's blog, 4 Sneaky Things That Can Make You Overeat - read it here

New York Magazine asked for Cynthia's input in 'Is There Such a Thing as Too Much Avocado?' - check it out here

Health.com published Cynthia's blog, Yet Another Reason to Reach for Probiotics - read it here

Health.com published Cynthia's blog, The Lowdown on the FDA's Trans Fat Ban - check it out here

Health.com published Cynthia's blog, 5 Things You Should Know About "Detox" Teas - read it here

Cynthia appeared on the Today Show June 4th, to share some summer food safety tips from HEALTH magazine - watch the segment here

Self magazine shared Cynthia's philosophy on "splitting breakfast" in 'Your New Workout Game Changer' - read it here

New York Magazine asked for Cynthia's input in 'A Guide to Matcha, the New Green Drink' - read it here

Cynthia is quoted in the June issue of SHAPE magazine - see 'Eat to Boost Endurance' on page 125 for 4 optimal pre-exercise foods. 

Details magazine including Cynthia's expertise in, 'The 7 Best Things to Eat and Drink After a Workout' - read it here.

Health.com published Cynthia's blog, 5 Trendy Ways to Get Your Coffee Fix - read it here

Health.com published Cynthia's blog, 5 Non-Diet Ways to Trick Yourself Into Losing Weight - check it out here

Greatist included Cynthia's grain bowl recipes in 'The 5 Healthy Meals You'll Never Get Sick Of' - check it out here

New York Magazine asked for Cynthia's input in 'Can Gummy Candy Make You More Beautiful? - read it here

Greatist included Cynthia's expertise in 'Quiz: Which Breakfast Is For You?' - check it out here

Health.com featured Cynthia's expertise in '4 Things You Should Know About a High Alkaline Diet' - read it here.

Health.com published Cynthia's blog, 5 Small Eating Changes That Add Up to Big Results - read it here

Health.com published Cynthia's blog, 6 Ways to Boost Your Metabolism - check it out here

Health.com published Cynthia's blog, 3 Things You Should Know About Natural Sugar - read it here

Cynthia appeared on The Meredith Vieira Show on April 9th - read the 10 savvy weight loss tips she shared with viewers here.

Health.com published Cynthia's blog, 3 Dietary Supplement Missteps - read it here

Health.com published Cynthia's blog, 6 Foods That Can Make You Happier - read it here

U.S. News & World Report included Cynthia's pick in '8 Foods Nutritionists Think Are Underrated?' - check it out here.

Cynthia appeared on The Doctors to debut her new book Slim Down Now - watch the segment here

The April issue of HEALTH magazine features Cynthia's new book Slim Down Now, including bonus recipes not found in the book Cynthia created exclusively for HEALTH. Read the article, now available online, here.

Health.com published Cynthia's blog, 4 Tips for Doing a Whole Food Cleanse - read it here.

Health.com published Cynthia's blog, A Nutritionist's Take on the Kind Bar Controversy - check it out here.

Health.com published Cynthia's blog, 5 Delicious Go-To Breakfasts, Straight From a Nutritionist - read it here

Health.com published Cynthia's blog, 7 Things You Should Know About Matcha - read it here.

Health.com included Cynthia's expertise in '12 Superfoods for Stress Relief' - read it here

U.S. News & World Report included Cynthia's thoughts in 'What Does Clean Eating Mean?' - read it here.

Health.com published Cynthia's blog, 5 (Healthy) Habits of Vegetarians You Should Steal (even if you don't want to become vegetarian or vegan) - read it here

Health.com published Cynthia's blog, 3 Ways to Tell If a 'Natural' Food Is Really Good For You - read it here

Cynthia appeared on Better TV to discuss her new book Slim Down Now - watch the two part segment here and here.

Cynthia's article on sugar confusion from the April issue of HEALTH magazine is now online - check it out here

Reader's Digest featured Cynthia's new book Slim Down Now in the slide show '7 Convincing Ways Beans Blast Fat and Curb Cravings' - see it here.

Fitness Magazine included Cynthia's insights in '8 Reasons Wine Is the Best Thing Ever' - read it here.

Health.com published Cynthia's blog, How Much Coffee Should You Really Be Drinking? Read it here

Health.com published Cynthia's blog, 6 Rules for Post-Workout Meals - read it here.

Specialty Food News included Cynthia's insight and recommendations in 'The Clean Movement: Trends, Guidelines for the Product Claim of the Year' - read it here.

Health.com published Cynthia's blog, 5 Non-Diet Factors That Can Affect Your Weight - read it here

Reader's Digest quoted Cynthia in '11 Trending Superfood Veggies That Could Be the Next Kale' - read it here.

Cynthia's article '4 Superfoods You Might Be Overeating' from the March issue of Health magazine is now online - read it here.

Health.com included Cynthia's thoughts in 'How to Eat Fish Without the Mercury Danger' - check it out here.

Keri Gans included Cynthia in her US News & World Report round-up '10 Ways Nutritionists Enjoy Chocolate' - check it out here

PureWow included Cynthia's expert advice in '10 Ways Busy People Keep Going and Going' - read it here

Health.com published Cynthia's blog, 5 New Facts About Gluten - read it here.

Health.com published Cynthia's blog, 6 Things You Should Know About Working With a Nutritionist - check it out here

Cynthia's Athletes Quarterly sports nutrition column about foods for sleep is now online - read it here

Health.com published Cynthia's blog, 4 Cooking Mistakes That Make You Gain Weight - check it out here

Health.com published Cynthia's blog, 5 Unique Ways to Eat Almonds - read it here

Health.com published Cynthia's blog, 5 Winter Fruits and Veggies This Nutritionist Loves - check it out here

Health.com quoted Cynthia about caffeine withdrawal, and how much is too much caffeine for boosting athletic performance - read it here

Cynthia's Athletes Quarterly sports nutrition column about Vitamin D (the "athlete's vtamin") is now online - check it out here

Cynthia appeared on The Doctors on January 7th, in a segment about dining out on a diet (Dr. Phil's new 20/20 Diet to be exact) - check it out here

ABC News interviewed Cynthia about Veganuary (going Vegan for the month of January) - check it out here

Health.com quoted Cynthia in '5 People Who Might Be Making You Fat' - read it here.  

Athletes Quarterly published Cynthia's sports nutrition column. The topic this time - Eat to Rebuild (foods for recovery) - read it here

Health.com published Cynthia's blog, 5 Healthy Eating Habits to Adopt in 2015 - check it out here

Athletes Quarterly published Cynthia's sports nutrition column. The topic this time - Sweet Science: Before You Celebrate the Holidays, Think Twice About Your Sugar Intake - read it here.  

Health.com published Cynthia's blog, 5 Tricks for Healthier Hot Chocolate (including her favorite recipe) - read it here.  

Athletes Quarterly published Cynthia's latest sports nutrition column. This issue's topic: A Dietary Vision. Read it online here

Health.com published Cynthia's blog, 10 biggest Food & Weight Loss Stories of 2014 - check it out here

Health.com published Cynthia's blog, 7 Eating Habits You Should Drop Now - read it here

Yahoo Health interviewed Cynthia for 'How to Eat for More Energy, Stronger Muscles, and a Flatter Stomach' - read it here

Health.com included Cynthia in '20 Filling Foods That Help You Lose Weight' - check it out here

Health.com published Cynthia's blog, 7 Things You Should Know About Shrimp - read it here

Health.com included one of Cynthia's go-to travel meals in 'What 5 Nutrition Experts Order at Panera Bread' - check it out here

Health.com published Cynthia's blog, 6 Steps for Getting Your Body Back Into Balance After Thanksgiving - read it here

Shape magazine included Cynthia's favorite holiday dish in 'What Nutritionists Eat on Thanksgiving' - see it here

Health.com published Cynthia's blog, 5 Reasons to Love Cinnamon (& 10 easy ways to enjoy it) - read it here

Health magazine quoted Cynthia in '11 Ways to Stay Slim Through the Holiday Season' - check it out here

Greatist included Cynthia's go-to smoothie in 'What The World's Top Health Experts Eat For Breakfast' - see it here

Health magazine included Cynthia's tips in '16 Salt Free Flavor Boosters' - check it out here

Health.com published Cynthia's blog, 8 Awesome Whole Grains You Should Be Eating - read it here

Health.com published Cynthia's blog, 5 Healthy Baking Swaps You Need to Try - check it out here

Health.com published Cynthia's blog, 5 Biggest Salad Mistakes You're Making - read it here

Health.com published Cynthia's blog, 5 Healthy Tips for Cooking Fish - check it out here

USA Today garnered Cynthia's advice in '9 Tips to Stay Healthy This Holiday Season' - read it here.  

Health.com published Cynthia's blog, Could a Gluten Free Diet Signal Disordered Eating? Read it here.    

Health.com published Cynthia's blog, 6 Healthy Reasons to Enjoy Apples - read it here

Health.com included Cynthia's expert advice in '12 Superfoods That Warm You Up' - check it out here

Health.com published Cynthia's blog, 5 Ways Your Smartphone Can Help You Shed pounds - read it here

Health.com published Cynthia's blog, 5 Healthy Ways to Enjoy Pumpkin - read it (and check out Cynthia's recipes) here

Health.com included Cynthia's expertise in '5 Surprising Facts About Mushrooms' - check it out here

Health.com quoted Cynthia in '4 Things You Didn't Know About Honey' - read it here

Health.com published Cynthia's blog, 5 Do's and Don'ts to Motivate Yourself to Lose Weight - read it here

Cynthia appeared on The TODAY Show September 15th, in a 'which is healthier?' segment for HEALTH magazine - check it out here

Health.com published Cynthia's blog, 5 Amazing Powers of Avocado - read it here

Cynthia designed 5 superfood breakfast meals using 9 mix & match ingredients for Glamour magazine's October issue (see page 152) 

Health.com published Cynthia's blog, 5 Steps to Transforming Your Eating Habits (for good) - read it here

Health.com published Cynthia's blog, 5 Reasons to Eat Healthier That Have Nothing to Do With Your Weight - check it out here

Health.com turned to Cynthia for her insights in '5 Reasons to Love Bananas' - read it here

Health.com published Cynthia's blog, Dining Solo? How Not to Overeat When Dining Alone - check it out here

Health.com published Cynthia's blog, Umami - the "5th Taste" That May Help Downgrade Your Appetite - read it here

The Washington Post included Cynthia's insights and tips in 'Why It Really Is Harder for Women to Lose Weight' - read it here

Health.com published Cynthia's blog, The 9 Best and Worst Sandwich Ingredients - check it out here.  

Health.com published Cynthia's blog, 4 Reasons NOT to Try Intermittent Fasting - read it here

Health.com published Cynthia's blog, The Truth About 5 Popular Health-Focused Food Label Terms - check it out here

Health.com published Cynthia's blog, 5 Ways to Beat Stress-Induced Weight Gain - read it here

BYRDIE included Cynthia's quotes in 'How Much Water Should You REALLY Be Drinking?' - check it out here

Health magazine included Cynthia's quotes in '16 Whole Grains You Need to Try Now' - read it here

Health.com published Cynthia's blog, 5 Healthy Habits That Regulate Your Appetite - read it here

Health magazine included Cynthia's tips for how to make veggies taste great in '13 Veggies You Only Think You Don't Like' - check it out here

Health.com published Cynthia's blog, 3 Delicious Ways to Kick the White (Bread, Rice & Pasta) Habit - check it out here

PopSugar included Cynthia's advice in 'Don't Make These Diet Mistakes' - read it here

Health.com published Cynthia's blog, 5 Easy, Healthy Breakfast Ideas (+3 reasons not to skip!) - read it here

Skinny Mom included Cynthia's vegan spinach brownie recipe in 'Celebrate Chocolate Day With These 25 Delicious Skinny Chocolate Desserts' - check it out here.  

Health.com included Cynthia's quotes in '5 Things You Might Not Know About Watermelon' - check it out here

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