JOIN CYNTHIA EVERY OTHER THURSDAY ON HEALTH MAGAZINE'S FACEBOOK PAGE at 3pm EST, FOR A LIVE NUTRITION/WELLNESS Q&A - next chat June 27th!

Athletes Quarterly released Cynthia's sports nutrition column, Booze Clues - read it here. 

Shape magazine including Cynthia's pick in their roundup of nutritionist-approved '25 Healthy Grab-N-Go Lunches' - check it out here. 

Health.com published Cynthia's blog, 5 Ways to Shut Down Emotional Eating - read it here. 

Looking for quick and healthy meal options? Check out Cynthia's 'really fast rice bowl' recipe in this Fitness magazine roundup here. 

Check out Cynthia's article about the health benefits of watermelon in the summer issue of Edible Westside magazine - read it here. 

Health.com published Cynthia's blog, 5 Little Diet White Lies That Derail Weight Loss - check it out here. 

Cynthia's chocolate coconut cherry pops were included in this Fox roundup of nutrition experts' favorite summer treats - check it out here.

Health.com published Cynthia's blog, Sidestep These 7 Summer Calorie Bombs (swaps that slash calories & upgrade your health) - read it here. 

Health magazine quotes Cynthia in 'How to Get Super Fit at Any Age' - read it here.  

Athletes Quarterly released Cynthia's sports nutrition column, The Buzz on Honey - check it out here. 

Health.com published Cynthia's blog, How to Survive Memorial Day Weekend Without Gaining an Ounce - read it here. 

Check out Cynthia's quote on page 191 in the June issue of Marie Claire magazine, about how cocoa can help protect skin against UV rays.

Athletes Quarterly released Cynthia's sports nutrition column, Feed Your Brain - check it out here. 

Health.com published Cynthia's blog, 5 Food/Fitness Blunders (& how to fix them to get the most out of your workouts!) - read it here. 

Shape magazine included Cynthia's Spicy Black Bean & Veggie Chili in 'Nutrition Experts' Favorite Brown Bag Lunches' - view the recipe here. 

Athletes Quarterly released Cynthia's sports nutrition column, Mood Foods: To Get in Gym Mode, Add These Foods to Your Diet - read it here.   

Health.com published Cynthia's blog, Your 5 Worst Gluten Free Mistakes - check it out here. 

Athletes Quarterly released Cynthia's sports nutrition column, The Power of Caffeine: 6 Surprising Reasons Why You Shouldn't Put the Coffee Down - read it here.   

Health.com published Cynthia's blog, The Surprising Reason You Snack at Night (and how to stop it) - read it here. 

Reader's Digest included Cynthia's Strawberry Avocado Tacos on '13 Healthy Snacks for Adults' - check out all of the selections here. 

The May issue of Health magazine features Cynthia's Dance Yourself Slim eating plan, which Cynthia developed to compliment Cheryl Burke's Dance Yourself Slim workout and Health's partnership with ABC's Dancing With the Stars  - check out the plan here. 

Health.com published Cynthia's blog, New Research About the Benefits of 5 Key Superfoods - read it here. 

Shape magazine included Cynthia's Ginger Stir-Fry Over Tipsy Soba Noodles in '10 Healthy Alcohol-Infused Recipes' - check it out here. 

Health.com published Cynthia's blog, 5 Diet Cliches Nutritionists Can't Stand! - read them here.