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NEWS:

Cynthia joined Health Magazine for the thrird consecutive year at Canyon Ranch in Lenox, MA May 5-7 for the Health Total Wellness Weekend. 

Cynthia began her third season as the sports nutrition consultant for the New York Yankees. Check out the New York Times article featuring Cynthia, and her role with the Yankees here.

The paperback of Cynthia's newest book was released March 8th, 2016 with a new subtitle - Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood - check out the press release here

MEDIA: 

Health.com published Cynthia's blog, Are Farm Fresh or Backyard Eggs Healthier? Read it here

Health.com published Cynthia's blog, What is Tahini? 5 Ways to Add This Seed Butter to Your Diet - read it here

Health.com published Cynthia's blog, 15 Foods a Nutritionist Always Keeps in the Fridge - read it here

Health.com published Cynthia's blog, Got Eczema? An Elimination Diet May Help - read it here.  

Health.com published Cynthia's blog, Is Moringa the Next 'It' Superfood? Read it here

Health magazine included Cynthia's advice about potential parasites in sushi - check it out here

Health.com published Cynthia's blog, Determined to Try Intermittent Fasting? 5 Ways to Make it Healthier - read it here.  

Paste magazine included Cynthia's advice about post-workout nutrition - check it out here

Health.com published Cynthia's blog, Why It Feels Like You Always Have Room for Dessert - read it here.  

Health.com published Cynthia's blog, Why Eating More Pulses Can Help Prevent Diabetes - read it here

Health magazine included Cynthia's thoughts in 'Why Researchers Recommend Eating Avocados Daily' - read it here

Health.com published Cynthia's blog, Should You Try Carb Cycling? Check it out here.  

Health.com published Cynthia's blog, Is Collagen the New 'It' Superfood? Read it here.  

Health.com published Cynthia's blog, What to Eat When You're Hungry at Bedtime - check it out here

Health.com published Cynthia's blog, Why You Aren't Losing Weight on a Vegan Diet - read it here

Women's Health included Cynthia's tip in What Nutritionists Eat to Boost Energy - read it here

Health.com published Cynthia's blog, 5 Trending Seed Butters (& delicious ways to enjoy them) - read it here.   

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass