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Cynthia will join Health Magazine at Canyon Ranch in Lenox, MA May 5-7 for the Health Total Wellness Weekend. More info about how you can attend here.  

Cynthia began her third season as the sports nutrition consultant for the New York Yankees. Check out the New York Times article featuring Cynthia, and her role with the Yankees here.

The paperback of Cynthia's newest book was released March 8th, 2016 with a new subtitle - Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood - check out the press release here

MEDIA: published Cynthia's blog, Why It Feels Like You Always Have Room for Dessert - read it here. published Cynthia's blog, Why Eating More Pulses Can Help Prevent Diabetes - read it here

Health magazine included Cynthia's thoughts in 'Why Researchers Recommend Eating Avocados Daily' - read it here published Cynthia's blog, Should You Try Carb Cycling? Check it out here.  

Livestrong featured Cynthia in 'Nutritionists' Grocery Staples' - read it here. published Cynthia's blog, Is Collagen the New 'It' Superfood? Read it here.  

Food and Wine quoted Cynthia in 'What Happens When You Eat Gold?' - Read it here published Cynthia's blog, What to Eat When You're Hungry at Bedtime - check it out here

My Fitness Pal quoted Cynthia in 'Are Sports Drinks Healthy?' Read it here published Cynthia's blog, Why You Aren't Losing Weight on a Vegan Diet - read it here

Women's Health included Cynthia's tip in What Nutritionists Eat to Boost Energy - read it here published Cynthia's blog, 5 Trending Seed Butters (& delicious ways to enjoy them) - read it here.   

Cynthia's article, Nutritionists' Healthy Hacks, from the March print issue of Health magazine is now online - check it out here

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass