Subscibe to Cynthia's Newsletter

Stay up-to-date with Cynthia's latest news and events.


Cynthia started her second season as the sports nutrition consultant for the New York Yankees. Check out the New York Times article featuring Cynthia, and her role with the Yankees here.

Cynthia joined Health magazine's editor in chief and team of experts again for this year's Total Wellness Weekend at Canyon Ranch, April 22-24, 2016 in Lenox, MA.  

The paperback of Cynthia's newest book was released March 8th with a new subtitle - Slim Down Now: Shed Pounds and Inches With Pulses - The New Superfood - check out the press release here

Cynthia spoke about the power of lentils and other pulses at the International Association of Culinary Professionals meeting in Los Angeles April 2nd.

MEDIA: published Cynthia's blog, Healthier Swaps for 5 Vegan Junk Foods - read it here

Cynthia appeared on The Doctors to talk about her newest book Slim Down Now and the power of pulses! 

Cynthia appeared on the Hallmark Channel's Home & Family to cook a recipe from her newest book Slim Down Now and talk about why pulses are the hottest new superfood. published Cynthia's blog, 5 Protein Rich Salad Toppers That Aren't Tuna or Chicken - check it out here published Cynthia's blog, 6 Iron-Rich Food Combos - No Meat Required - read it here

Health magazine asked Cynthia to create the Ultimate Stay Slim Smoothie - check out her recipe here

Women's Health magazine quoted Cynthia (the pulse expert!) in 'Eating One Serving of This Food a Day Could Help You Lose Weight' - read it here

Reader's Digest included Cynthia's tips in 'What to Eat When You're Feeling Sick' - check it out here

Redbook included Cynthia in '10 Secrets Nutritionists Tell Their Friends About Weight Loss' - read it here

Athletes Quarterly published Cynthia's sports nutrition column. The topic this time - The Crucial Mineral: The Right Dose of Magnesium For Optimizing Performance - read it here.

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass