REACH PEAK PERFORMANCE WITH PLANT-BASED NUTRITION
Receive expert guidance from Plant-Based performance dietitian Cynthia Sass
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ABOUT CYNTHIA SASS
Meet Your New Plant-Based Performance Dietitian
Cynthia Sass, MPH, MA, RD, CSSD is a nationally known nutrition and wellness expert. Through her Los Angeles-based and virtual private practice, she specializes in performance nutrition and plant-based diets. She has been a nutrition advisor to Oscar, Emmy, and Grammy winners, Fortune 500 CEOs, pro athletes in numerous sports, and has consulted for six pro sports teams in the NBA, NHL, and MLB, including five seasons with the New York Yankees.
Cynthia currently consults for UCLA’s Executive Health program and works with clients privately. She designs nutrition programs for individuals and groups aimed at optimal performance, wellness, and longevity. She is also the Contributing Nutrition Editor for Health Magazine, and works with plant-based brands and performance-focused corporations.
“I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!”
Optimize your mental and physical performance through personalized plant-based nutrition with Board Certified Sports Dietitian and Certified Plant Based Professional Cook, Cynthia Sass.
A plant based lifestyle has been part of Cynthia’s personal journey for over 20 years. Gain access to both her professional and personal knowledge. Her guidance includes three main pillars:
GET A FREE GUIDE: RECIPES & MEAL IDEAS FOR PLANT-BASED PROTEIN SOURCES
Inside you’ll find a list of the top gluten-free and soy-free plant-based proteins, ideas for how to enjoy them, and five plant-based recipes.
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CYNTHIA’S SERVICES
NUTRITION COACHING
Cynthia offers virtual a la carte nutrition coaching sessions, as well as nutrition coaching packages. The latter includes a nutrition and wellness assessment, tailored plan, and follow up support. She also offers concierge nutrition services based on each client’s unique needs.
WRITING & SPEAKING
If you’re interested in Cynthia’s expert take on a range of topics, from plant protein powder to nutritional yeast - or if you’re interested in hiring Cynthia as a writer - read through the many articles she has written for Health magazine and other publications.
BRAND PARTNERSHIPS
Cynthia selectively partners with plant-based brands who share her passion for supporting optimal mental and physical performance, sustainability, wellness, and longevity.
CORPORATE NUTRITION
Are you a forward-thinking company who believes that your executives and employees should be treated with the same care as elite athletes? Learn how to maximize your workforce.
RECIPE DEVELOPMENT
As a Certified Plant Based Cook, Cynthia has a great deal of experience creating balanced, nutrient rich, simple and satisfying recipes.