CYNTHIA’S MEDIA WRITING & ARTICLE ARCHIVE

ADDITIONAL ARTICLES

• Women's Health magazine included Cynthia's thoughts and advice in, 'I Tried Going Vegan to Lose Weight' - read it here.  

• Health.com published Cynthia's blog, How to Buy a Week's Worth of Groceries at Whole Foods for $50 - read it here.  

• Buzzfeed included Cynthia's picks for terms to stop using to describe eating, food, and bodies - read it here.

• Best Life magazine included Cynthia's advice about how to help new health habits stick - check it out here. 

• Health magazine included Cynthia's thoughts on 'CICO,' the most popular diet on Reddit - check out her thoughts here. 

• Health.com published Cynthia's blog, 7 Infused Water Recipes to Make Your H2O Tastier and Healthier - read it here. 

• Men's Health magazine included Cynthia's advice about if matcha is actually good for you - read it here.

• Health.com published Cynthia's blog, 3 Holiday Superfood Treats From a Nutritionist's Kitchen - read it here. 

• Health.com published Cynthia's blog, 3 Healthy Holiday Cocktails Featuring Seasonal Produce, Herbs & Spices - read it here. 

• Health.com published Cynthia's blog, 3 Great Reasons to Eat More Pecans - read it here. 

• Health magazine included Cynthia's tips for making celebrity snacks eat even healthier - see her advice here. 

• Health.com published Cynthia's blog, 3 Healthy Meals a Nutritionist Recommends at Chipotle - read it here. 

• Health magazine included Cynthia's balance tip in 'The One Thing Fitness Experts Always Do on Thanksgiving' - read it here.  

• Health.com published Cynthia's blog, How to Eat Healthfully When Traveling for the Holidays - read it here. 

• Women's Health magazine included Cynthia's white bean and kale soup in '7 Nutritionists Share Their Favorite Thanksgiving Dishes' - read it here. 

• Health.com published Cynthia's blog, How to Handle Holiday Meals When You Have Food Sensitivities - read it here. 

• Health magazine included Cynthia's thoughts about one woman's experience with the candida diet - check it out here.

• Health magazine shared Cynthia's favorite food swaps for upping overall nutrients - see them here. 

• Health magazine included Cynthia's thoughts in '5 Things That Might Happen When You Give Up Dairy' - read it here. 

• Health magazine included Cynthia's expertise in 'Losing Weight Ended One Woman's Eczema for Good' - read it here.  

• Health.com published Cynthia's blog, A Nutritionist's Take on Why You Don't Need "Diet" Avocados - read it here. 

• Health.com published Cynthia's blog, 5 Fall Spaghetti Squash Recipes From a Nutritionist's Kitchen - read it here. 

• Health.com published Cynthia's post, 5 Better For You Drink Options at Starbucks According to a Nutritionist - read it here. 

• Success magazine included Cynthia's tips in '4 Foods to Help Power Your Day' - read it here. 

• Health.com published Cynthia's post, How Purple Potatoes May Help Ward Off Colon Cancer - read it here. 

• Health.com published Cynthia's post, 5 Savory Oatmeal Recipes for Your Breakfast Bowl - read it here. 

• Health.com published Cynthia's post, Can Meal Kits Help You Lose Weight? Check it out here. 

• Health.com published Cynthia's blog, Should You Be Eating High Protein Bread? Read it here. 

• Health.com published Cynthia's blog, How to Hit Reset on Healthy Eating After Labor Day - read it here. 

• Health.com published Cynthia's blog, A Nutritionist's Take on the Healthier Ice Cream Trend - read it here. 

• Health.com published Cynthia's blog, Top Picks From Smoothie Chains and Recipes for DIY Versions to Make at Home - read it here.  

• Health.com published Cynthia's blog, Why You Shouldn't Copy a Celeb's Diet - read it here. 

• Health.com published Cynthia's blog, 4 Reasons to Stock Up on Frozen Produce - check it out here. 

• Time included Cynthia's quotes in '4 Science-Backed Health Benefits of Eating Organic' - read it here. 

• Health.com published Cynthia's blog, The Plant-Based Foods You Should Eat Less Often - read it here. 

• Health.com published Cynthia's post, Coffee Naps Might Just Change Your Life - check it out here. 

• Health.com published Cynthia's blog, 5 Nutrition Myths to Stop Believing For Good - check it out here. 

• Health.com published Cynthia's blog, Are Farm Fresh or Backyard Eggs Healthier? Read it here. 

• Woman's Day included Cynthia's tips in '30 Best Ways to Lose Weight for Women Over 30' - check it out here. 

• Health.com published Cynthia's blog, What is Tahini? 5 Ways to Add This Seed Butter to Your Diet - read it here. 

• Health.com published Cynthia's blog, 15 Foods a Nutritionist Always Keeps in the Fridge - read it here. 

• Health magazine included Cynthia's quotes about a Twitter debate over veganism. Read her thoughts here. 

• Livestrong published Cynthia's slideshow '10 Worst Foods for Bloating' - read it here. 

• NBC's Better included Cynthia's pick in '10 Kitchen Gadgets That Help You Lose Weight' - read it here. 

• Health.com published Cynthia's blog, Why Eating More Pulses Can Help Prevent Diabetes - read it here. 

• Health.com published Cynthia's blog, Should You Try Carb Cycling? Check it out here.  

• Health.com published Cynthia's blog, Is Collagen the New 'It' Superfood? Read it here.  

• Health.com published Cynthia's blog, Is Moringa the Next 'It' Superfood? Read it here.

• Health.com published Cynthia's blog, Determined to Try Intermittent Fasting? 5 Ways to Make it Healthier - read it here.  

• Health.com published Cynthia's blog, 3 Healthy Reasons to Eat More Pineapple - read it here. 

• Health.com published Cynthia's blog, Got Eczema? An Elimination Diet May Help - read it here.

• Women's Health included Cynthia's tip in What Nutritionists Eat to Boost Energy - read it here. 

• Health.com published Cynthia's blog, 5 Trending Seed Butters (& delicious ways to enjoy them) - read it here.   

• Health magazine included Cynthia's advice about potential parasites in sushi - check it out here.

• Health magazine included Cynthia's thoughts in 'Why Researchers Recommend Eating Avocados Daily' - read it here.

• Paste magazine included Cynthia's advice about post-workout nutrition - check it out here.

• Health.com published Cynthia's blog, What to Eat When You're Hungry at Bedtime - check it out here. 

• Health.com published Cynthia's blog, Why You Aren't Losing Weight on a Vegan Diet - read it here. 

• Health.com published Cynthia's blog, Why It Feels Like You Always Have Room for Dessert - read it here.

• Livestrong featured Cynthia in 'Nutritionists' Grocery Staples' - read it here.

• My Fitness Pal quoted Cynthia in 'Are Sports Drinks Healthy?' Read it here.

• Health.com published Cynthia's blog, Diet Soda With Fiber? No Joke. Check out Cynthia's take here. 

• Cynthia's article, Nutritionists' Healthy Hacks, from the March print issue of Health magazine is now online - check it out here.

• Food and Wine quoted Cynthia in 'What Happens When You Eat Gold?' - Read it here.

• Livestrong included Cynthia in 'How to Snack Like a Nutritionist When You Travel - read it here.

• WebMD included Cynthia's go-to breakfast in Morning Habits Health Experts Swear By' - read it here.

• Health.com published Cynthia's blog, Should You Be Sipping Trendy "Drinking Vinegar" Beverages? Find Cynthia's advice here?   

• Health magazine featured Cynthia's thoughts in 'Cardiologists Set the Record Straight on Gluten, Coconut, Eggs & More' - read it here. 

• Health.com published Cynthia's blog, 3 Ways to Keep Mercury and Arsenic Out of Your Gluten Free Diet - read it here. 

• Health.com published Cynthia's blog, 5 Natural Sweeteners, How to Use Them, and How Much is OK - read it here. 

• Health.com published Cynthia's blog, 3 Ways to Clean Up Your Diet and Lose Weight Without Committing to Whole30 - read it here. 

• Check out Cynthia's Livestrong slideshow about Nutritionists' Favorite Herbs and Spices - read it here.  

• Health.com published Cynthia's blog, Trendy Ube Desserts Are Made With Yams, But Are They Healthy? Read it here. 

• Health.com published Cynthia's blog, Nutrition Tips if You're Expecting Twins (it's not just Beyonce - twin pregnancies are on the rise!) - read it here.

• Parade magazine included Cynthia's expertise in 'Your Best Diet Over 40' - read it here.

• Health.com published Cynthia's blog, 6 Simple Diet Changes That Help Prevent Type 2 Diabetes - read it here. 

• Health magazine included Cynthia's expertise and tips about pulses in 'Eat This Type of Protein to Stay Fuller Longer' - read it here. 

• Health.com published Cynthia's blog, Why Soup Could Be the Secret to Slimming Down - read it here.  

• US News & World Report included Cynthia's dish in 'Healthy Superbowl Recipes and Ideas' - read it here.  

• Health.com published Cynthia's blog, 4 Super Easy Eating Tweaks to Jump Start Weight Loss - read it here. 

• Time included Cynthia's take on new research questioning the benefits of turmeric. See her comments and advice here.

• Health magazine included Cynthia's thoughts in '6 Ways Your Home Can Help You Lose Weight' - read it here.  

• Extra Crispy included Cynthia as an expert in 'How I Became a Morning Person (Or at Least Tried)' - check it out here. 

• Parade magazine featured Cynthia in 'What We'll Eat Next: Trends for 2017' - read it here. 

• US News & World Report included Cynthia's advice in '10 of the Best Winter Weight Loss Tips' - read it here.    

• Health.com published Cynthia's blog, Google's Top Searched Diets for 2016 - Should You Try One in the New Year? - read it here. 

• Health magazine included Cynthia's New Years resolution in '20 Nutrition & Fitness Experts Reveal Their Resolutions' - read it here. 

• Health.com published Cynthia's blog, Should You Try a Ketogenic Diet? - read it here.  

• Health magazine included Cynthia's picks in '14 Foods Healthy Eaters Were Obsessed With in 2016' - check it out here. 

• Men's Fitness including Cynthia's take on their '100 Healthiest Foods, Ranked by Protein Content' - check it out here. 

• Health.com published Cynthia's blog, Research Backed Benefits of Apple Cider Vinegar - read it here. 

• Cynthia's article, Celebrity Trends to Try and Skip, is in the November print issue of Health magazine and online here.

• Health.com published Cynthia's blog, How to Build a Healthy Meal That Actually Keeps You Full - read it here. 

• US News & World Report included Cynthia's pick in '9 Creative Gifts for the Health Junkies on Your List' - check it out here. 

• Luvo included Cynthia's tip about meditation in 'The One Thing Nutrition Experts Do to Stay Healthy During the Holidays' - read it here. 

• Health included several of Cynthia's dishes in '20 Healthy Holiday Food Swaps to Try Now' - check it out here.

• Health including Cynthia's tips and advice in '7 Low Carb Swaps Nutritionists Swear By' - read it here. 

• Prevention included Cynthia's advice in '9 Non-Breakfast Meals That Are Actually Great for Breakfast' - check it out here.

• Livestrong included Cynthia's advice in 'The Best Breakfast Bars to Grab When You're Crazy Busy' - read it here.

• Health.com published Cynthia's blog, 4 Things You Should Know About Maca - check it out here.

• Health.com included Cynthia's advice in 'Health Truths We Wish We Knew in Our 20s' - check it out here.

• Health.com published Cynthia's blog, What You Should Know About the Chlorophyll Trend - read it here. 

• Health.com published Cynthia's blog, Are Sprouted Superfoods Healthier? Check out here. 

• Health.com published Cynthia's blog, How to Balance Your Omega Fatty Acids (& why it's so important for your health) - read it here.

• Health.com published Cynthia's blog, How to Shop for Healthy Foods Without Looking at Calories, Grams & %s - read it here. 

• Health.com published Cynthia's blog, 5 Foods to Help Ease PMS Symptoms - read it here. 

• Health.com published Cynthia's blog, Thinking of Going Vegan or Veganish? 4 Tips to Help You Meet Your Nutrient Needs - check it out here. 

• Health.com published Cynthia's blog, 6 Foods That Naturally Lower Cholesterol - read it here. 

• Cynthia's article, 6 Truths About Going Gluten Free, is in the October print issue of Health magazine and online here. 

• Health.com published Cynthia's blog, The Right & Wrong Ways to Get Your Omega-3s - read it here.  

• Health.com published Cynthia's blog, 5 Things You Should Know Before Trying an Elimination Diet - read it here.  

• Health.com published Cynthia's blog, 6 Prebiotic Foods & Why You Should Be Eating Them - check it out here. 

• Health.com published Cynthia's blog, Soluble & Insoluble Fiber - The Difference, and How to Get More of Both - read it here. 

• Health.com published Cynthia's blog, What You Need to Know About Grass Fed Beef - read it here. 

• Health.com published Cynthia's blog, What to Eat After a Late Night Workout - check it out here. 

• The New York Times included Cynthia in 'The Divorce Diet? Losing a Spouse and Some Pounds, Too' - read it here. 

• Livestrong included Cynthia's dark chocolate pulse pudding in 'Desserts Your Nutritionist Approves Of' - check it out here.

• PopSugar Fitness featured three of Cynthia's breakfast recipes in 'Fuel Up Like an Athlete' - check it out here. 

• Livestrong included Cynthia's tips in 'What Nutritionists Really Eat at a BBQ' - read it here. 

• Prevention magazine included Cynthia's Lentil Lettuce Cups in 'What Nutritionists Pack for Lunch' - check it out here.  

• Health.com published Cynthia's blog, Why You Should Be Eating More Turmeric and Easy, Delicious Ways to Enjoy It. Read it here.

• Women's Health magazine included Cynthia's Pick in 'Best Protein Bars, According to Top Nutritionists' - read it here.

• Health.com published Cynthia's blog, 4 Ingredient Dinners You Can Make in Minutes. Check it out here.

• Health.com published Cynthia's blog, No Limit to Limit "Good" Fat in the Mediterranean Diet? Read it here.

• Health.com published Cynthia's blog, A Nutritionist Weighs in on the Best Good for You Fats - read it here.

• Health.com published Cynthia's blog, 3 Simple Steps to Mindful Eating - check it out here. 

• Health.com published Cynthia's blog, Is Donkey Milk the Next Big Nutrition Trend? Read it here.  

• Cynthia was a guest on Maria Menounos' radio show to discuss tips for a healthier, happier July 4th.

• Consumer Reports includes Cynthia's expertise in 'Pulses are the Ideal Summer Superfood' - check it out here. 

• Health.com published Cynthia's blog, What is Aquafaba (a Pinterest sensation)? Read it here. 

• Cynthia appeared on Hollywood Today Live to talk about her newest book Slim Down Now and the power of pulses! Check out the video and recipes here. 

• Cynthia appeared on The Doctors to talk about her newest book Slim Down Now and the power of pulses! 

• Cynthia appeared on the Hallmark Channel's Home & Family to cook a recipe from her newest book Slim Down Now and talk about why pulses are the hottest new superfood - check it out here. 

• Cynthia spoke about the power of lentils and other pulses at the International Association of Culinary Professionals meeting in Los Angeles April 2nd.

• Health.com published Cynthia's blog, A Nutritionist's Take on Whole Foods' New Budget-Friendly Store, 365 by Whole Foods - read it here.

• Health.com published Cynthia's blog, How Much Sodium Should You Really Be Eating? Check it out here. 

• Health.com published Cynthia's blog, Is it Possible to Eat Too Much Fruit? Check it out here. 

• Health.com published Cynthia's blog, Don't Give Up on Breakfast! Read it here. 

• Health.com published Cynthia's blog, Smoothie or Juice? Pros and Cons from a Pro - read it here.  

• Reader's Digest included Cynthia's tips in 'Always Hungry? 8 Reasons You Can't Stop Eating' - read it here. 

• Health magazine included Cynthia's tips in the June issue in '5 Little Tricks to Avoid Vacation Weight Gain' - read it here.

• Cynthia joined Health magazine's editor in chief and team of experts again for this year's Total Wellness Weekend at Canyon Ranch, April 22-24, 2016 in Lenox, MA.

• Women's Health magazine quoted Cynthia (the pulse expert!) in 'Eating One Serving of This Food a Day Could Help You Lose Weight' - read it here.

• Health.com published Cynthia's blog, 5 Easy Meals That Include a Healthy Dose of Probiotics - check it out here. 

• Health.com published Cynthia's bog, 3 Reasons You Shouldn't be Discouraged by the 'Biggest Loser' Study - read it here. 

• Health.com published Cynthia's blog, Healthier Swaps for 5 Vegan Junk Foods - read it here. 

• Reader's Digest included Cynthia's tips in 'What to Eat When You're Feeling Sick' - check it out here. 

• Redbook included Cynthia in '10 Secrets Nutritionists Tell Their Friends About Weight Loss' - read it here. 

• Health.com published Cynthia's blog, 5 Protein Rich Salad Toppers That Aren't Tuna or Chicken - check it out here. 

• Health.com published Cynthia's blog, 6 Iron-Rich Food Combos - No Meat Required - read it here. 

• Health magazine asked Cynthia to create the Ultimate Stay Slim Smoothie - check out her recipe here. 

• Health.com published Cynthia's blog, Alternatives to 5 Trendy Superfoods That Offer Similar Benefits - read it here.

• Check out Cynthia's '5 Metabolism Boosting Tricks That Work at Any Age' from HEALTH magazine here.

• Health magazine quoted Cynthia in 'No, You Shouldn't Start Eating Avocado Pits' - read it here. 

• Health.com published Cynthia's blog, How to Prep, Cook, and Store Produce to Get the Most Nutrients - read it here.

• Check out Cynthia's article 'Eat Slim at Every Age' in the April print issue of HEALTH magazine. 

• Health.com published Cynthia's blog, The Carb and Cancer Connection: 4 Strategies to Lower Your Risk - read it here. 

• Health magazine quoted Cynthia in '6 Ultra Processed Foods to Ditch Right Now' (includes her suggestions for healthy alternatives) - read it here. 

• Health.com published Cynthia's blog, The Best "Free From" Packaged Snacks (gluten free, dairy free, soy free) - read it here. 

• The Food Network included Cynthia's tips in 'Baking With Beans' - check it out here. 

• Health.com published Cynthia's blog, 7 Reasons to Eat More Veggies That Will Change Your Life - read it here. 

• Health.com published Cynthia's blog, How to Get the Most Health Benefits From Olive Oil - read it here. 

• Health.com published Cynthia's blog, Eat This for Dinner to Sleep Better Tonight - read it here. 

• Cynthia spoke at the Culinary Institute of America at Greystone.  

• Cynthia spoke at the New York Times Travel Show at New York City's Javits Center.  

• Health.com published Cynthia's blog, 4 Weight Loss Tricks That Can Totally Backfire - read it here.

• Health.com published Cynthia's blog, 7 Ways a Nutritionist Saves Money on Healthy Food - read it here. 

• Health.com published Cynthia's blog, Should You Nix Nightshades? Read it here. 

• Cynthia was a guest expert for The Washington Post's 'Free Range on Food' live chat - check out the archive here.

• Health.com published Cynthia's blog, Eating Healthy & Not Losing Weight? This May Be Why - read it here.

• Health.com published Cynthia's blog, 3 Controversial Changes in the New Dietary Guidelines - read it here.

• Cynthia created a Livestrong slide show '10 Easy Drink Swaps to Cut Down on Sugar' - check it out here.

• Check out Cynthia's article 'The New Superfoods for Weight Loss' on pg 67-68 in the Jan/Feb issue of HEALTH magazine - check out out online here.  

• Health.com published Cynthia's blog, 4 Steps to Making a Resolution That Will Help You Lose Weight (for real!) - read it here.  

• Cynthia's article from the Dec issue of HEALTH magazine is now online - 9 Superfood Upgrades to Make Your Meals Even Healthier - read it here. 

• Health.com published Cynthia's blog, The Real Key to Weight Loss (hint: it's not diet or exercise) - check it out here. 

• New York Magazine quoted Cynthia in 'Thinking of Going Vegan? Read This First' - check it out here. 

• Cynthia is quoted in the Dec issue of In Style magazine about how to enjoy the holidays stress free! 

• Cynthia was featured in the Fox Sports TV show 'Finding Babe Ruth' 

• Today's Dietitian included Cynthia's pick for Nutrition Trends for 2016 - read it here.

• Health.com published Cynthia's blog, 7 Old Wives' Tales About Food - read it here.

• Health.com published Cynthia's blog, Sluggish During Workouts? 3 Nutrients You Might be Missing - read it here.

• Cynthia created a Livestrong slide show '10 Ways to Break Up With Emotional Eating for Good' - check it out here. 

• Health.com published Cynthia's blog, Tea or Coffee: Which is Better for You? Read it here.  

• Health.com published Cynthia's blog, 5 Toxic Thoughts That Get in the Way of Weight Loss - read it here. 

• Health.com included Cynthia's take on Nigella Lawson's comments about clean eating being a way of hiding an eating disorder - check it out here. 

• Health.com published Cynthia's blog, How 'Everything in Moderation' is Wrecking Your Diet - read it here.

• Health.com published Cynthia's blog, How What You Have on Your Kitchen Counter May Impact Your Weight - read it here.

• Health.com published Cynthia's blog, Yes, the Bacon Cancer Link is Real, But Here's Why You Shouldn't Freak Out - read it here. 

• Details included Cynthia's advice about java in 'Want to Go Harder at the Gym? Drink Coffee' - check it out here.

• Health.com published Cynthia's blog, 5 Easy Swaps to Up Fiber & Boost Weight Loss (new pulse research!) - read it here. 

• Details included Cynthia's advice about java in 'Want to Go Harder at the Gym? Drink Coffee' - check it out here. 

• Health.com published Cynthia's blog, 5 Reason It Really Is Harder to Lose Weight Today (but don't give up!) - read it here. 

• Real Simple quoted Cynthia in 'The 7 Best Foods to Fuel Your Workout' - check it out here. 

• Health.com published Cynthia's blog, Is Butter Bad For You? What You Should Know - read it here. 

• Check out Cynthia's column Makeover My...Work Snacks on pages 67-70 in the September print issue of Health magazine.

• Health.com published Cynthia's blog, Myths & Facts About Vitamin C - check it out here. 

• Health.com published Cynthia's blog, 5 Signs You're Not Eating Enough for How Much You Workout - read it here. 

• Health.com published Cynthia's blog, 6 Weird Weight Loss Tricks That Actually Work - read it here. 

• Health.com published Cynthia's blog, 5 Healthy No-Cook Meals When It's Too Hot Outside - check it out here.

• Health.com published Cynthia's blog, 4 Ways Men & Women Differ When It Comes to Weight Loss - read it here.

• Prevention quoted Cynthia in 'How to Dine Out Healthfully Without Annoying Everyone' - read it here.

• Health.com published Cynthia's blog, 6 Ways Spicy Foods Can Boost Your Health - check it out here.  

• Health.com published Cynthia's blog, 3 Reasons This Nutritionist Recommends (and eats) Chipotle - read it here. 

• Health.com published Cynthia's blog, What's the Deal with the Activated Charcoal Trend? Read it here. 

• Health.com published Cynthia's blog, 5 Easy Steps to Transform How You Grill This Summer - check it out here. 

• Health.com published Cynthia's blog, Why Your BMI and Weight Don't Tell the Whole Story About Your Health - read it here.  

• Health.com published Cynthia's blog, 4 Sneaky Things That Can Make You Overeat - read it here. 

• New York Magazine asked for Cynthia's input in 'Is There Such a Thing as Too Much Avocado?' - check it out here. 

• Health.com published Cynthia's blog, Yet Another Reason to Reach for Probiotics - read it here. 

• Health.com published Cynthia's blog, The Lowdown on the FDA's Trans Fat Ban - check it out here. 

• Health.com published Cynthia's blog, 5 Things You Should Know About "Detox" Teas - read it here. 

• Cynthia appeared on the Today Show June 4th, to share some summer food safety tips from HEALTH magazine - watch the segment here. 

• Self magazine shared Cynthia's philosophy on "splitting breakfast" in 'Your New Workout Game Changer' - read it here. 

• New York Magazine asked for Cynthia's input in 'A Guide to Matcha, the New Green Drink' - read it here. 

• Cynthia is quoted in the June issue of SHAPE magazine - see 'Eat to Boost Endurance' on page 125 for 4 optimal pre-exercise foods. 

• Details magazine including Cynthia's expertise in, 'The 7 Best Things to Eat and Drink After a Workout' - read it here.

• Health.com published Cynthia's blog, 5 Trendy Ways to Get Your Coffee Fix - read it here. 

• Health.com published Cynthia's blog, 5 Non-Diet Ways to Trick Yourself Into Losing Weight - check it out here. 

• Greatist included Cynthia's grain bowl recipes in 'The 5 Healthy Meals You'll Never Get Sick Of' - check it out here. 

• New York Magazine asked for Cynthia's input in 'Can Gummy Candy Make You More Beautiful? - read it here. 

• Greatist included Cynthia's expertise in 'Quiz: Which Breakfast Is For You?' - check it out here. 

• Health.com featured Cynthia's expertise in '4 Things You Should Know About a High Alkaline Diet' - read it here.

• Health.com published Cynthia's blog, 5 Small Eating Changes That Add Up to Big Results - read it here. 

• Health.com published Cynthia's blog, 6 Ways to Boost Your Metabolism - check it out here. 

• Health.com published Cynthia's blog, 3 Things You Should Know About Natural Sugar - read it here. 

• Cynthia appeared on The Meredith Vieira Show on April 9th - read the 10 savvy weight loss tips she shared with viewers here.

• Health.com published Cynthia's blog, 3 Dietary Supplement Missteps - read it here. 

• Health.com published Cynthia's blog, 6 Foods That Can Make You Happier - read it here. 

• U.S. News & World Report included Cynthia's pick in '8 Foods Nutritionists Think Are Underrated?' - check it out here.

• Cynthia appeared on The Doctors to debut her new book Slim Down Now - watch the segment here. 

• The April issue of HEALTH magazine features Cynthia's new book Slim Down Now, including bonus recipes not found in the book Cynthia created exclusively for HEALTH. Read the article, now available online, here.

• Health.com published Cynthia's blog, 4 Tips for Doing a Whole Food Cleanse - read it here.

• Health.com published Cynthia's blog, A Nutritionist's Take on the Kind Bar Controversy - check it out here.

• Health.com published Cynthia's blog, 5 Delicious Go-To Breakfasts, Straight From a Nutritionist - read it here. 

• Health.com published Cynthia's blog, 7 Things You Should Know About Matcha - read it here.

• Health.com included Cynthia's expertise in '12 Superfoods for Stress Relief' - read it here. 

• U.S. News & World Report included Cynthia's thoughts in 'What Does Clean Eating Mean?' - read it here.

• Health.com published Cynthia's blog, 5 (Healthy) Habits of Vegetarians You Should Steal (even if you don't want to become vegetarian or vegan) - read it here. 

• Health.com published Cynthia's blog, 3 Ways to Tell If a 'Natural' Food Is Really Good For You - read it here. 

• Cynthia appeared on Better TV to discuss her new book Slim Down Now - watch the two part segment here and here.

• Cynthia's article on sugar confusion from the April issue of HEALTH magazine is now online - check it out here. 

• Reader's Digest featured Cynthia's new book Slim Down Now in the slide show '7 Convincing Ways Beans Blast Fat and Curb Cravings' - see it here.

• Fitness Magazine included Cynthia's insights in '8 Reasons Wine Is the Best Thing Ever' - read it here.

• Health.com published Cynthia's blog, How Much Coffee Should You Really Be Drinking? Read it here. 

• Health.com published Cynthia's blog, 6 Rules for Post-Workout Meals - read it here.

• Specialty Food News included Cynthia's insight and recommendations in 'The Clean Movement: Trends, Guidelines for the Product Claim of the Year' - read it here.

• Health.com published Cynthia's blog, 5 Non-Diet Factors That Can Affect Your Weight - read it here. 

• Reader's Digest quoted Cynthia in '11 Trending Superfood Veggies That Could Be the Next Kale' - read it here.

• Cynthia's article '4 Superfoods You Might Be Overeating' from the March issue of Health magazine is now online - read it here.

• Health.com included Cynthia's thoughts in 'How to Eat Fish Without the Mercury Danger' - check it out here.

• Keri Gans included Cynthia in her US News & World Report round-up '10 Ways Nutritionists Enjoy Chocolate' - check it out here. 

• PureWow included Cynthia's expert advice in '10 Ways Busy People Keep Going and Going' - read it here. 

• Health.com published Cynthia's blog, 5 New Facts About Gluten - read it here.

• Health.com published Cynthia's blog, 6 Things You Should Know About Working With a Nutritionist - check it out here. 

• Health.com published Cynthia's blog, 4 Cooking Mistakes That Make You Gain Weight - check it out here. 

• Health.com published Cynthia's blog, 5 Unique Ways to Eat Almonds - read it here. 

• Health.com published Cynthia's blog, 5 Winter Fruits and Veggies This Nutritionist Loves - check it out here. 

• Health.com quoted Cynthia about caffeine withdrawal, and how much is too much caffeine for boosting athletic performance - read it here. 

• Cynthia appeared on The Doctors on January 7th, in a segment about dining out on a diet (Dr. Phil's new 20/20 Diet to be exact) - check it out here. 

• ABC News interviewed Cynthia about Veganuary (going Vegan for the month of January) - check it out here. 

• Health.com quoted Cynthia in '5 People Who Might Be Making You Fat' - read it here.  

• Health.com published Cynthia's blog, 5 Healthy Eating Habits to Adopt in 2015 - check it out here. 

• Health.com published Cynthia's blog, 5 Tricks for Healthier Hot Chocolate (including her favorite recipe) - read it here.  

• Health.com published Cynthia's blog, 10 biggest Food & Weight Loss Stories of 2014 - check it out here. 

• Health.com published Cynthia's blog, 7 Eating Habits You Should Drop Now - read it here. 

• Yahoo Health interviewed Cynthia for 'How to Eat for More Energy, Stronger Muscles, and a Flatter Stomach' - read it here. 

• Health.com included Cynthia in '20 Filling Foods That Help You Lose Weight' - check it out here. 

• Health.com published Cynthia's blog, 7 Things You Should Know About Shrimp - read it here. 

• Health.com included one of Cynthia's go-to travel meals in 'What 5 Nutrition Experts Order at Panera Bread' - check it out here. 

• Health.com published Cynthia's blog, 6 Steps for Getting Your Body Back Into Balance After Thanksgiving - read it here. 

• Shape magazine included Cynthia's favorite holiday dish in 'What Nutritionists Eat on Thanksgiving' - see it here. 

• Health.com published Cynthia's blog, 5 Reasons to Love Cinnamon (& 10 easy ways to enjoy it) - read it here. 

• Health magazine quoted Cynthia in '11 Ways to Stay Slim Through the Holiday Season' - check it out here. 

• Greatist included Cynthia's go-to smoothie in 'What The World's Top Health Experts Eat For Breakfast' - see it here. 

• Health magazine included Cynthia's tips in '16 Salt Free Flavor Boosters' - check it out here. 

• Health.com published Cynthia's blog, 8 Awesome Whole Grains You Should Be Eating - read it here. 

• Health.com published Cynthia's blog, 5 Healthy Baking Swaps You Need to Try - check it out here. 

• Health.com published Cynthia's blog, 5 Biggest Salad Mistakes You're Making - read it here. 

• Health.com published Cynthia's blog, 5 Healthy Tips for Cooking Fish - check it out here. 

• USA Today garnered Cynthia's advice in '9 Tips to Stay Healthy This Holiday Season' - read it here.  

• Health.com published Cynthia's blog, Could a Gluten Free Diet Signal Disordered Eating? Read it here.    

• Health.com published Cynthia's blog, 6 Healthy Reasons to Enjoy Apples - read it here. 

• Health.com included Cynthia's expert advice in '12 Superfoods That Warm You Up' - check it out here. 

• Health.com published Cynthia's blog, 5 Ways Your Smartphone Can Help You Shed pounds - read it here. 

• Health.com published Cynthia's blog, 5 Healthy Ways to Enjoy Pumpkin - read it (and check out Cynthia's recipes) here. 

• Health.com included Cynthia's expertise in '5 Surprising Facts About Mushrooms' - check it out here. 

• Health.com quoted Cynthia in '4 Things You Didn't Know About Honey' - read it here. 

• Health.com published Cynthia's blog, 5 Do's and Don'ts to Motivate Yourself to Lose Weight - read it here. 

• Cynthia appeared on The TODAY Show September 15th, in a 'which is healthier?' segment for HEALTH magazine - check it out here. 

• Health.com published Cynthia's blog, 5 Amazing Powers of Avocado - read it here. 

• Cynthia designed 5 superfood breakfast meals using 9 mix & match ingredients for Glamour magazine's October issue (see page 152) 

• Health.com published Cynthia's blog, 5 Steps to Transforming Your Eating Habits (for good) - read it here. 

• Health.com published Cynthia's blog, 5 Reasons to Eat Healthier That Have Nothing to Do With Your Weight - check it out here. 

• Health.com turned to Cynthia for her insights in '5 Reasons to Love Bananas' - read it here. 

• Health.com published Cynthia's blog, Dining Solo? How Not to Overeat When Dining Alone - check it out here. 

• Health.com published Cynthia's blog, Umami - the "5th Taste" That May Help Downgrade Your Appetite - read it here. 

• The Washington Post included Cynthia's insights and tips in 'Why It Really Is Harder for Women to Lose Weight' - read it here. 

• Health.com published Cynthia's blog, The 9 Best and Worst Sandwich Ingredients - check it out here.  

• Health.com published Cynthia's blog, 4 Reasons NOT to Try Intermittent Fasting - read it here. 

• Health.com published Cynthia's blog, The Truth About 5 Popular Health-Focused Food Label Terms - check it out here. 

• Health.com published Cynthia's blog, 5 Ways to Beat Stress-Induced Weight Gain - read it here. 

• BYRDIE included Cynthia's quotes in 'How Much Water Should You REALLY Be Drinking?' - check it out here. 

• Health magazine included Cynthia's quotes in '16 Whole Grains You Need to Try Now' - read it here. 

• Health.com published Cynthia's blog, 5 Healthy Habits That Regulate Your Appetite - read it here. 

• Health magazine included Cynthia's tips for how to make veggies taste great in '13 Veggies You Only Think You Don't Like' - check it out here. 

• Health.com published Cynthia's blog, 3 Delicious Ways to Kick the White (Bread, Rice & Pasta) Habit - check it out here. 

• PopSugar included Cynthia's advice in 'Don't Make These Diet Mistakes' - read it here. 

• Health.com published Cynthia's blog, 5 Easy, Healthy Breakfast Ideas (+3 reasons not to skip!) - read it here. 

• Skinny Mom included Cynthia's vegan spinach brownie recipe in 'Celebrate Chocolate Day With These 25 Delicious Skinny Chocolate Desserts' - check it out here.  

• Health.com included Cynthia's quotes in '5 Things You Might Not Know About Watermelon' - check it out here. 

• Health.com published Cynthia's blog, 5 Reasons to Reach for Coffee Before a Workout - read it here. 

• Health.com published Cynthia's blog, What a Snack REALLY Looks Like - read it here. 

• Health.com turned to Cynthia for her take on Panera Bread's decision to ditch artificial ingredients - read her comments here. 

• Health.com published Cynthia's blog, How to Quit Smoking Without Gaining Weight - check it out here. 

• Health.com published Cynthia's blog, What You Need to Know About Diet Soda and Weight Loss - read it here. 

• Cynthia's article 'Are You Shopping Under the Influence?' (do emotions trigger you to make unhealthy grocery purchases) appeared in the June print issue of Health magazine, now available online here. 

• Cynthia's easy breezy recipes and tips appear in the June print issue of Health magazine in 'Swap Your Way Slim' (healthy lightened up replacements for common go-to meals) - now available online here. 

• Health.com published Cynthia's blog, 7 Ways to Prevent Holiday Weekend Weight Gain - read it here. 

• Health.com published Cynthia's blog, 5 Things You Should Know About Gluten - read it here. 

• Total Beauty turned to Cynthia in 'Is Your Diet Making You Fat?' (the most common mistakes people make with popular weight loss approaches, and how to fix them) - read it here.  

• Health.com published Cynthia's blog, 5 Healthy Ways to Eat More Chocolate! - check it out here. 

• Cynthia delivered the keynote speech at the Tampa Bay Go Red for Women Luncheon on May 8th - read more about the event and mission here. 

• Health.com published Cynthia's blog, 5 Ways to Make Your Bagged Lunches Less Boring - read it here. 

• Health.com published Cynthia's blog, 5 Veggies That Make Perfect Pasta Alternatives, & How to Build Meals Around Them - read it here. 

• Health.com turned to Cynthia as the expert for 'Best and Worst Foods for Bloating' - check it out here. 

• The May issue of Fitness magazine features Cynthia's quotes about plant-based "milks" along with her recipes, including mango coleslaw made with hemp milk.  

• Check out Cynthia's Ask the Nutritionist Q&A in the May issue of Health magazine, regarding why eating less quickly can help you shed pounds, and how to slow your pace. 

• Health.com published Cynthia's blog, 6 Fascinating Things You'll Learn From Starting a Food Journal - read it here. 

• Health.com posted Cynthia's blog, 5 Steps to Avoid Getting Hangry (you know, that hungry/angry combo) - check it out here.  

• Health included Cynthia's tips in '17 Ways to Skinny Up Your Fridge' - check it out here. 

• Health.com published Cynthia's blog, 9 Ways to Save Money on Healthy Food - read it here. 

• Reader's Digest included Cynthia's pick in '14 Healthy Cereals Nutrition Pros Swear By' - check it out here. 

• Cynthia is quoted in the April 14th issue of Woman's World about budget-friendly ways to eat healthfully. 

• Cynthia was included on this list of 'Great Health and Wellness Experts to Follow on Twitter' - see the alphabetical list here. 

• Cynthia shared a new recipe on her S.A.S.S! Yourself blog, her Chocolate Cherry Kale Smoothie - check it out here.  

• Health.com published Cynthia's blog, 7 Strategies to Prevent Overeating When Dining Out - read it here. 

• Cynthia joined Huffington Post Live on 3/28 to talk about how to gain weight healthfully - watch the conversation here. 

• Health.com published Cynthia's blog, 11 Fitness Foods to Get You in Shape Faster! - check it out here. 

• Health.com included Cynthia's myth-busting food facts in '12 Unhealthy Foods Nutritionists Eat' - read it here. 

• Cynthia appeared on the Today Show March 19th to share '6 Steps to a Healthy Weekday Dinner' from Health magazine - watch it here. 

• Health.com published Cynthia's blog, 5 Awesome Food Trends Worth Trying - read it here. 

• Men's Health magazine quoted Cynthia in the article 'Keep the Beer Lose the Belly' in the April 2014 issue. 

• Muscle & Fitness Hers magazine turned to Cynthia as the expert for 'Going Nuts' in the March/April 2014 issue, about the health benefits of almonds, pistachios, and walnuts, and good-for-you ways to enjoy them. 

• Health.com published Cynthia's blog, 4 Healthy Finds in the Frozen Section (& fast, good-for-you ways to enjoy them) - read it here.  

• Health.com published Cynthia's blog, 5 Ways to Eat Less Packaged Food - read it here. 

• Shape magazine included Cynthia's take on the FDA's proposal to update Nutrition Facts labels - check it out here. 

• Health.com published Cynthia's blog, Prefer to Drink Your Veggies? 5 Things to Know About Green Juice - read it here.  

• Upwave included Cynthia's expertise in '5 Unexpected Ways a Personal Trainer Can Boost Your Workout' - check it out here. 

• Health.com published Cynthia's blog, 5 Ways to Eat Less Sugar - read it here. 

• The March issue of Every Day With Rachael Ray Magazine features Cynthia's Better Benedict recipe - check out page 32 for her healthy, made-over version of Eggs Benedict. 

• Health.com posted Cynthia's blog, 5 Signs You've Taken Your Diet Too Far (& what to do about it) - read it here.

• Cynthia appeared on Access Hollywood Live on February 6th, to share Foods That Fuel Olympic Athletes, from Health magazine's Jan/Feb issue. 

• Dr. Susan Albers included Cynthia's 'top 10 reasons to eat chocolate every day' (mindfully) in her Psychology Today article - check it out here.

• Health.com published Cynthia's blog, 5 Things You Should Never Say to Your Partner About His or Her Weight and Eating Habits - read it here. 

• Cynthia appeared on The Doctors on January 27th, in a Skinny Kitchen Secrets segment - check it out here. 

• Health.com published Cynthia's blog, 7 Nutrients to Zero In On As You Age - read it here. 

• Cynthia spoke at the 92nd St Y in New York City on Tuesday January 21st on the topic: Conquer Cravings and Overcome Emotional Eating. 

• Health.com published Cynthia's blog, 10 Healthy Eating Apps This Nutritionist loves - check it out here. 

• Health.com published Cynthia's blog, What Is Clean Eating? Cynthia's personal take, and why she believes it's a movement, not a trend - read it here. 

• Please note: this is not a complete list of Cynthia’s media appearances and quotes.

• Men's Fitness included Cynthia's tips in '14 Foods to Kick Out of the Kitchen Forever' - check it out here. 

• Refinery29 included Cynthia's expert advice in '9 "Bad" Beauty Moves You Should Embrace' - see it here.  

• Health.com published Cynthia's blog, 5 Reasons New Year's Diet Resolutions Flop Before February (& how to avoid them) - check it out here.

• The Plant-Powered Dietitian, Sharon Palmer, featured Cynthia's favorite plant-powered meal and a Q&A with Cynthia about plant-based eating - read it here. 

• Health.com published Cynthia's blog, 6 DOs and DON'Ts for Coping With Food Pushers & Holiday Eating Peer Pressure - read it here. 

• Cynthia appeared in The Doctors holiday show Dec 18th, featuring a 'which is worse' holiday appetizer question and audience giveaway.  

• Check out Cynthia's article about the health benefits of Brussels sprouts in the winter issue of Edible Westside - read it here. 

• Health.com published Cynthia's blog, 5 Myths & Facts About Holiday Weight Gain - check it out here. 

• Shape magazine included Cynthia's expert advice in 'The Simplest Healthy Eating Tips' - read it here. 

• Cynthia shared her slimming food swaps designed to 'drop 5 pounds without trying' on The Doctors Dec 13th - watch it here. 

• Health.com published Cynthia's blog, 15 Major Nutrition & Weight Loss Stories From 2013 (plus takeaway tips for each) - read it here. 

• Health.com published Cynthia's blog, Going Vegan? 6 DOs and DON'Ts for First Timers - check it out here. 

• Health.com published Cynthia's blog, The Best (& Worst) Gifts for Loved Ones Who Are Trying to Lose Weight - read it here. 

• Health.com published Cynthia's blog, 5 Simple Ways to Stop Holiday Weight Gain (& what it takes to prevent a one pound gain versus lose a pound) - check it out here. 

• Health.com published Cynthia's blog, How Your Diet's Acidity is Tied to Diabetes - 5 easy and delicious ways to trade (acidic) animal protein for (alkaline) plant-based foods - even if you don't want to go veg full-time - read it here. 

• Men's Fitness included Cynthia's picks in '12 Foods to Remove From the Fridge Forever' - check it out here. 

• Health.com published Cynthia's blog, Too Much of a Good Thing? 5 Key Nutrients You Can Overdo (& how to strike a healthy balance) - read it here. 

• ABC News included Cynthia's tips in '26.2 WAys to Get Healthy While Watching the NYC Marathon' - check it out here.  

• FitSugar.com turned to Cynthia to answer the question, "Do you have to be hungry to lose weight?" - read her response here. 

• Health.com published Cynthia's blog, 6 Ways to Prevent Gobbling Up Too Many Halloween Treats (leftover candy strategies!) - check it out here. 

• Health.com published Cynthia's blog, 5 "Clean" Natural Alternatives to Traditional Halloween Candy (no raisin boxes!) - read it here. 

• Cynthia spoke to RadioMD on the Staying Well show about healthy alternatives to fast food - listen here. 

• Health.com published Cynthia's blog, 7 Ways to Prevent Alcohol From Wrecking Your Diet - read it here. 

• Cynthia's article 'Stop Eating Your Feelings' appears in the November issue of Health magazine. In it, Cynthia shares her three-step strategy for ending emotional eating - see page 47. 

• Cynthia's article 'Happy No-Guilt Thanksgiving!' appears in the November issue of Health magazine. In it, Cynthia shows how to indulge in your favorite foods without winding up with next day regrets (plus a black Friday get-back-on-track plan) - see page 57.

• In the November issue of Health magazine, shares three healthy on-the-go breakfast ideas - see Ask the Nutritionist on pg 16.

• Health.com published Cynthia's blog, 5 Reasons This Nutritionist Buys Frozen (yup frozen!) Produce - read it here. 

• Precor named Cynthia one of '5 Health and Fitness Experts to Follow on Twitter' - check out their list here. 

• Health.com published Cynthia's blog, 5 Healthy Alternatives to Fast Food (no more chicken nuggets!) - check it out here. 

• DailyBurn included Cynthia's advice regarding what to eat before a workout (and why) - read it here. 

• Health.com published Cynthia's blog, 5 Reasons to Eat More Vegetarian Meals (even if you also eat meat) - read it here. 

• Cynthia spoke to RadioMD on the Staying Well show about how to eat for radiant skin - listen to the interview here. 

• Health.com published Cynthia's blog, 5 Steps to Quitting Artificial Sweeteners - check it out here. 

• Quality Health turned to Cynthia for tips on how to stock your freezer healthfully - read them here.

• In the October issue of Health magazine, Cynthia answers the question, 'Should you eat more protein (include plant protein) to lose weight?' - see Ask the Nutritionist on pg 26.

• U.S. News and World Report included Cynthia's tips for enjoying healthy Asian and Mexican restaurant meals - check out her suggestions here. 

• Health.com published Cynthia's blog, 5 Reasons Most Dieters Quit Within 7 Days (& what to do differently for sane, sustainable weight loss) - check it out here. 

• Health.com published Cynthia's blog, 6 Simple Food Swaps for Effortless Weight Loss (& better nutrition) - read it here. 

• Check out Cynthia's article about the health benefits of pomegranate in the fall issue of Edible Westside magazine - read it here. 

• Health.com published Cynthia's blog, 5 Habits of Naturally Slim People (& how to adopt them for diet-free weight loss!) - check it out here. 

• Health.com published Cynthia's blog, The Truth About 4 of the Most Confusing Weight Loss Concepts (water weight, brown fat...) - read it here. 

• In the September issue of Health magazine, Cynthia offers tips for how to get your whole family on board with clean eating - see Ask the Nutritionist on pg 24.

• Cynthia spoke to RadioMD on the Staying Well show about how to conquer emotional eating - listen to the interview here. 

• Health.com published Cynthia's blog, 7 Questions to Test Your Nutrition Smarts - read it (& test yourself) here.  

• Cynthia appeared on the Today Show for a fun nutrition myth & fact segment - check it out here. 

• Health.com published Cynthia's blog, 7 Risky Weight Loss Methods I Hope You'll Never Try - read it here. 

• Health.com published Cynthia's blog, 6 Reasons to Keep Loving Coffee - check it out here. 

• Health.com published Cynthia's blog, 6 Eating Tips for Glowing, Gorgeous Skin - read it here.  

• Reader's Digest included Cynthia's almond hot chocolate treat in their roundup of what food pros eat when a craving strikes - check it out here. 

• Shape magazine included Cynthia's crispy onion rings in '8 Clean Eating Recipes to Satisfy Any Craving' - get the recipe and see the photo here. 

• Health.com published Cynthia's blog, 6 Hot Weather Calorie Traps That Pile on the Pounds (& what to eat instead) - check it out here. 

• Health.com published Cynthia's blog, Cleanses & Detoxes: 5 Big Dos and Don'ts (& why they can backfire) - read it here.  

• Health.com published Cynthia's blog, 5 Ways Social Media Can Help You Reach Your Health Goals - check it out here. 

• Health.com published Cynthia's blog, 8 Ways to Avoid 'Beach Bloat' (& keep your belly looking flat) - read it here. 

• Health.com published Cynthia's blog, 5 Reasons to Keep Eating Fruit (even if you're trying to lose weight) - check it out here. 

• Health.com published Cynthia's blog, 4 Big Myths About Weight Loss (& why busting them can finally get the scale moving) - read it here. 

• Shape magazine included Cynthia's pick in their roundup of nutritionist-approved '25 Healthy Grab-N-Go Lunches' - check it out here. 

• Health.com published Cynthia's blog, 5 Ways to Shut Down Emotional Eating - read it here. 

• Looking for quick and healthy meal options? Check out Cynthia's 'really fast rice bowl' recipe in this Fitness magazine roundup here. 

• Check out Cynthia's article about the health benefits of watermelon in the summer issue of Edible Westside magazine - read it here. 

• Health.com published Cynthia's blog, 5 Little Diet White Lies That Derail Weight Loss - check it out here. 

• Cynthia's chocolate coconut cherry pops were included in this Fox roundup of nutrition experts' favorite summer treats - check it out here.

• Health.com published Cynthia's blog, Sidestep These 7 Summer Calorie Bombs (swaps that slash calories & upgrade your health) - read it here. 

• Health magazine quotes Cynthia in 'How to Get Super Fit at Any Age' - read it here.  

• Health.com published Cynthia's blog, How to Survive Memorial Day Weekend Without Gaining an Ounce - read it here. 

• Check out Cynthia's quote on page 191 in the June issue of Marie Claire magazine, about how cocoa can help protect skin against UV rays.

• Health.com published Cynthia's blog, 5 Food/Fitness Blunders (& how to fix them to get the most out of your workouts!) - read it here. 

• Shape magazine included Cynthia's Spicy Black Bean & Veggie Chili in 'Nutrition Experts' Favorite Brown Bag Lunches' - view the recipe here. 

• Health.com published Cynthia's blog, Your 5 Worst Gluten Free Mistakes - check it out here. 

• Health.com published Cynthia's blog, The Surprising Reason You Snack at Night (and how to stop it) - read it here. 

• Reader's Digest included Cynthia's Strawberry Avocado Tacos on '13 Healthy Snacks for Adults' - check out all of the selections here. 

• The May issue of Health magazine features Cynthia's Dance Yourself Slim eating plan, which Cynthia developed to compliment Cheryl Burke's Dance Yourself Slim workout and Health's partnership with ABC's Dancing With the Stars  - check out the plan here. 

• Health.com published Cynthia's blog, New Research About the Benefits of 5 Key Superfoods - read it here. 

• Shape magazine included Cynthia's Ginger Stir-Fry Over Tipsy Soba Noodles in '10 Healthy Alcohol-Infused Recipes' - check it out here. 

• Health.com published Cynthia's blog, 5 Diet Cliches Nutritionists Can't Stand! - read them here. 

• Huffington Post published Cynthia's Health magazine piece 'Healthy Foods This Nutritionist Eats Every Day' - check out the slide show here. 

• Health.com published Cynthia's blog, 6 Ways to Handle Alcohol if You're Trying to Lose Weight - check out her tips here. 

• ABC News asked Cynthia for her take on Mike Tyson's switch to a vegan diet - read her thoughts here. 

• Health magazine turned to Cynthia for '11 Ways to Eat for More Energy' - check it out via Huffington Post here.  

• Health.com published Cynthia's blog, 6 Foods This Nutritionist Eats Every Single Day - read it here. 

• Pop Sugar Fitness included Cynthia's advice in 'Should You Take Supplements? Advice From the Experts' - check it out here. 

• Health.com published Cynthia's blog, Is Your Relationship Making You Fat? 5 Ways to Stop It (without breaking up!) - read it here. 

• Shape magazine included Cynthia's Roasted Vegetable and Chickpea Pasta recipe in '12 Pasta Dishes Under 500 Calories' - get the recipe here. 

• Health.com published Cynthia's blog, Exercising and Not Losing Weight? Here's Why, and How to Start Getting Results! - check it out here. 

• Pop Sugar Fitness included Cynthia's advice in 'Top Nutritionists Share 3 Ways to Evaluate Your Diet's Health Merits' - read her suggestions here. 

• Huffington Post included Cynthia's quotes about pea shoots, ramps and more in 'Best Spring Foods for Health' - check it out here.

• Pop Sugar Fitness included Cynthia's take in 'The Experts Speak: The 4 Worst Foods Women Can Eat' - check it out here. 

• Health.com published Cynthia's blog, 9 Natural Appetite Suppressants That Really Work - read it here. 

• Shape magazine included Cynthia's Sassy Gluten Free Mediterranean Vegan Pizza in '10 Healthy Pizza Recipes' - check it out here.  

• Pop Sugar Fitness included Cynthia's take in 'Make Breakfast Work for You: Expert Nutritionists on How to Eat for Energy' - read it here. 

• In the March issue of Health magazine, Cynthia shares some of her favorite nutrition-boosting food swaps. Check them out here.  

• Health.com published Cynthia's blog, 5 Important Questions to Ask Yourself Before Trying Any Diet or Weight Loss Program - check it out here. 

• Pop Sugar Fitness included Cynthia's take in 'The Experts Weigh In: 4 Biggest Nutrition Mistakes Women Make' - see the article here. 

• Shape magazine included Cynthia's tips in Delicious Ways to Flavor Popcorn Without Salt - check them out here. 

• Cynthia appeared on Good Day New York on Feb 27th, to talk about the pros and cons of detoxes and cleanses - watch it here. 

• Cynthia was named one of Huffington Post's '35 Diet And Nutrition Experts You Need To Follow On Twitter' - check it out here!

• Health.com published Cynthia's blog, 5 Nutrition & Health Lessons From This Year's Oscars Telecast - check it out here.

• Health.com published Cynthia's blog, 5 Steps to Doing Vegan Right to Lose Weight - read it here. 

• Shape magazine included Cynthia's Santa Fe Salad in their round-up '20 Nutrition Experts’ Favorite 5-Minute Meals' - check it out here. 

• Health.com published Cynthia's blog, 5 Reasons Why "Dieting" Makes You Fat - read it here. 

• Health magazine included Cynthia's take on the best and worst foods for your sex life. See the list here. 

• Cynthia appeared on Marie, Marie Osmond's talk show on the Hallmark Channel on Feb 12th, to share tips about sneaky ways to eat healthier. 

• The March issue of Every Day with Rachael Ray magazine features Cynthia's dinner party makeover. Check out pages 100-107 for her healthied up dishes, including spinach-artichoke dip, almond hot chocolate, and modern old-fashioneds.   

• USA Today's Nanci Hellmich included Cynthia's newest New York Times best seller S.A.S.S! Yourself Slim in her roundup of the best diet plans for your personality and needs. Check it out here. 

• FitSugar.com turned to Cynthia to create a stay-on-track healthy eating plan to prevent those New Year's resolutions from fading away. Check out her easy and satisfying mix-and-match meals here. Each is based on the '5 piece puzzle' concept from Cynthia's latest New York Times best seller S.A.S.S! Yourself Slim and includes vegan and gluten free options.

• Health.com published Cynthia's blog, The Secret Reason You're Pigging Out (& what to do about it) - read it here.

• Health.com published Cynthia's blog, Can Your Diet Land You in the Hospital? 5 Diet Red Flags - read it here.

• Health.com published Cynthia's blog, Why You Can't Rely on Calorie Counts and 5 More Diet Myths Busted! - read it here.

• U.S. News and World Report interviewed Cynthia about the potential health risks of a Fruitarian diet - check out the story here.

• Check out Cynthia's take on vinegar for weight loss on page 59 in the January/February issue of Marta Stewart's Whole Living magazine.

• Health.com published Cynthia's blog, The Hot New Diet Celebs Swear By: What is An Alkaline Diet and Should You Try It? - check it out here. 

• Cynthia's video 'Three Snacks That Will Help You Lose Weight' appeared on Shape Magazine's web site - watch it here. 

• Health.com published Cynthia's blog, Dread the Scale? Five Reasons You Can Skip Weighing Yourself on January 10th. Check it out here.

• iVillage includes Cynthia's tips in 'Burn Fat and Leave Those Love Handles Behind' - read the article here.

• Cynthia's first article for Health magazine 'The Biggest Diet Mistakes We All Make' appears on page 73 of the January/February print issue. It's also her first issue as Health's official contributing nutrition editor!  

• Cynthia's first blog for Health.com, To Lose Weight for Good, Change Your Relationship (With Food), was published January 2nd. Check it out here.  

• The January/Febrauary issue of Every Day with Rachael Ray magazine includes Cynthia's 'new and improved New England clam chowder' recipe makeover. Cynthia's version cuts calories in half, reduces fat grams by 25, and slashes sodium over 400%! Check it out on page 56 of the print issue.

• Cynthia accepts a new role with HEALTH magazine - check out the press release here.

• Shape magazine includes Cynthia's advice in '31 Days to a Fitter, Healthier You' - check it out here.

• Cynthia's video 'Why You Should Stop Counting Calories' appeared on Shape Magazine's web site - watch it here.

• Spa Finder turned to Cynthia to uncover the best foods for memory, and which foods to avoid for optimal brain health - check it out here.

• Men's Fitness interviewed Cynthia for the Nutrition Q&A 'Why Do I Get Cravings?' Cynthia explains what's behind the urge to nosh on salty, sweet and fatty foods, and how to quell the cravings. Read her tips here.

• Cynthia's video 'When to Buy Organic' appeared on Shape Magazine's web site - watch it here.

• Real Simple interviewed Cynthia for 'The Healthy Secrets of Thanksgiving Foods' - find out if pumpkin or pecan pie is healthier, good new about mashed or sweet potatoes and more, here.

• FitSugar.com asked Cynthia to share a few of her favorite healthy cocktail recipes. Check out videos of her Pear Ginger Rum Runner here, Grapefruit, Green Tea & Basil Margarita here, and Pomegranate Rosemary Martini here.

• Cynthia's video 'Tips to Avoid Belly Bloat' appeared on Shape Magazine's web site - check it out here. 

• Cynthia appeared on Nightline October 15th 2012 in a segment about kids' sodium intakes. Check out the clip here. 

• The November issue of Every Day with Rachael Ray magazine features Cynthia's 'lean leftovers' turkey tetrazzini recipe. Her pureed cauliflower trick creates a creamy sauce that cuts fat by 75%!

• The November issue of Cosmopolitan magazine features Cynthia's advice about what to eat before a party so you won't pig out. Look for her suggestions on page 160 of the print issue.

• Men's Health included Cynthia's picks in '21 Better-For-You Halloween Treats.' Check it out here (Cynthia's suggestions include numbers 6, 11, 14 & 17). 

• iVillage included several of Cynthia's picks in '50 Foods That Are Healthier Than You Think' (her contributions include numbers 5 and 20-28). Check out the slideshow here. 

• FitSugar.com turned to Cynthia for advice about what to do when the person you live with doesn't eat healthfully. Check out 'Cohabitation Conundum' here.

• Cynthia served on a 'Movers and Shakers' panel on behalf of the Sports, Cardiovascular and Wellness Nutritionists (SCAN) practice group at the Academy of Nutrition and Dietetics Conference & Expo. 

• Cynthia visited CBS This Morning to discuss the impact of adding calorie counts to restaurant menus. Watch the segment here.  

• Fall is here! Fit Sugar asked Cynthia to share three of her easy, delicious, and healthy apple recipes. Check out the video and recipes here. 

• The October issue of Every Day with Rachael Ray magazine features Cynthia's Skinny Scampi, a shrimp scampi recipe makeover that saves 1,295 cals, 100 gram of fat, and 86 carb grams!

• Cynthia returned to CBS New York's 'Live From the Couch' for a segment on alcohol myths and facts. Check it out here.

• Cynthia's quotes about sprouted grains appear on page 80 in the 'Hot Topic' section of the October issue of Martha Stewart's Whole Living magazine.  

• HEALTH magazine quoted Cynthia on page 133 of the October issue regarding corn versus flour tortillas (choosing corn may slash 175 mg sodium!). 

• Cynthia appeared in the HEALTH magazine pavillion at the Wanderlust Yoga in the City events, in New York City on Sept 9th and San Francisco on Sept 23rd. HEALTH gave away copies of Cynthia's latest New York Times best seller S.A.S.S! Yourself Slim, Cynthia answers participants' questions, and provided mini nutrition and wellness lectures throughout the day.  

• Cynthia contributed to the Fall issue of Edible Westside. Her article about the health benefits of apples appears on page 33 of the print issue. 

• Cynthia visiting Good Day NY to discuss the New York City ban on sodas larger than 16 ounces. See her comments here.

• Whole Living magazine turned to Cynthia to sort out the recent controversy over organic food. Check out her take on if organics are really better for you here. 

• Fox News Magazine interviewed Cynthia about the trend of 'Becoming a Weekday Vegetarian' - check it out here. 

• Check out Cynthia’s column in the September/October 2012 issue of Tennis Magazine: Heal Thyself, about foods that promote exercise recovery.

• Cynthia appeared on CBS NY's Live From the Couch to talk about 'Healthy Foods That Get a Bad Rap' - check out the segment here.

• REDBOOK featured Cynthia's quotes and tips in '9 Power Snacks to Bridge the Lunch-to-Dinner Gap' - https://www.yahoo.com/lifestyle/tagged/health/healthy-living/9-power-snacks-bridge-lunch-dinner-gap-183500736.html.

• Cynthia is quoted in July/August issue of HEALTH magazine about late night eating. Look for her tips in the issue about how to avoid the nighttime munchies.  

• Prevention turned to Cynthia as the expert for '7 Kids' Foods to Never Eat' - check it out here.

• Cynthia was featured in the July 28, 2012 edition of the Tampa Bay Times newspaper, in an article about her career, philosophies, latest New York Times best selling book, ties to Tampa, and her upcoming Tampa speaking engagement. Check it out here.

• LIVESTRONG included Cynthia in '23 Healthy Salads Nutrition Experts Eat' - her Kick S.A.S.S! Fiesta Salad is #11

• Cynthia appeared on CBS NY's new show Live From the Couch to talk about 'Healthy Foods That Aren't So Healthy' - check out the segment here.

• Amy E. Goodman turned to Cynthia as her source for 'Top 8 Healthy Summer Snacks for a Slimmer You' for NBC's LifeGoesStrong - check it out here.

• Cynthia was quoted in NBC's 'Bites on TODAY' in '$1,000 gold-covered cupcake? We're so over it' - click here to read.

• Glamour magazine quoted Cynthia in 'The DOs and DON’Ts of Frozen Yogurt' - https://www.glamour.com/gallery/the-dos-and-donts-of-frozen-yogurt.

• Cynthia is featured in the WeTV article 'Want to Look & Feel Your Best? Eat Like the Top Health Gurus' - check it out here.

• Cynthia appeared on ABC's national daytime TV program The Revolution to talk about her '5 piece puzzle' principle, the premise of the DIY eating plan in her newest New York Times best selling book S.A.S.S! Yourself Slim.

• Fellow RD Toby Amidor included Cynthia's suggestions in her Food Network Healthy Eats blog 'Picnic Foods Nutrition Experts Avoid' - check it out here.

• Cynthia was named one of Greatist's '60 Must-Follow Health and Fitness Twitter Accounts for 2012' - check it out here!

• Cynthia's 'Secret Weapons' article about the hidden health benefits of produce was published in the July/August 2012 issue of Tennis magazine.

• Whole Living magazine included Cynthia's take on the healthy benefits of coconut oil in the 'So What's the Deal With...' article on pg 65 of the June 2012 issue.

• Check out Cynthia's quote in the '6 Summer Food Myths Busted' article in the June 2012 issue of Every Day with Rachael Ray magazine.

• Cynthia appeared on Good Day NY 5/31/12 to talk about New York City's war on soda.

• Cynthia's 'No Grain, No Gain' article about the health and performance benefits of whole grains was published in the June 2012 issue of Tennis magazine.

• Cynthia discussed S.A.S.S! Yourself Slim as a guest on fellow RD Samantha Heller's Doctor Radio Show on Sirius/XM 6/1/12.

• S.A.S.S! Yourself Slim was featured in the April 25th print edition of USA Today in Nanci Hellmich's round-up of books to help you slim down for summer. Also online here.

• Cynthia's book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches is featured on pages 94-95 in the April 2012 issue of SHAPE magazine. And a week's worth of Cynthia's deliciously slimming meals, adapted from those in her book, are featured on Shape.com.   

• Cynthia's 'Going Organic' article was published in the May 2012 issue of Tennis magazine.

• SHAPE magazine asked Cynthia to record and photograph everything she ate, sipped and snacked on for 24 hours for 'A Day in My Diet.' Check it out here.

• Check out Cynthia's 'Superfoods' article in the April 2012 issue of Tennis magazine. 

• Cynthia is quoted in two articles in the April 2012 issue of Glamour magazine: '7 Foods Nutritionists Wouldn't Touch With a Ten Foot Pole' and 'Should You Do a Cleanse?' (the latter is now online here).

• Cynthia made a guest appearance on SHAPE magazine's Facebook page March 28, 2012 to answer reader questions about nutrition, weight loss and wellness. 

• Cynthia's book S.A.S.S! Yourself Slim: Conquer Cravings, Drop Pounds and Lose Inches was selected as the featured book of the week on the Harper Collins home page for the week of March 19, 2012. 

• Cynthia participated in a Twitter chat as one of Spa Finder's Wellness Week experts. Other participants included renowned physicians Howard Murad, MD and Eva M. Selhub, MD, Joan Lunden and Mariel Hemingway. 

• Cynthia's guest article and recipe for Strawberry Avocado Tacos appeared on The Secret Ingredient, the blog and newsletter of Morrow Cookbooks.  

• Spa Finder included Cynthia's guest article Five Foods for Focus. 

• The Beauty Bean selected Cynthia as one of eight healthy and beauty experts to contribute her Beauty Secret Leaned From Grandma.  

• Cynthia's 'Label Decoder: Fair Trade' appeared in the Health News section of the April 2012 issue of Whole Living magazine.

• Cynthia contributed to Denise Maher's article 'The New Vegetarians' in the March/April 2012 issue of Weight Watchers magazine.

• Check out Cynthia's 'Middle Management' article about three easy ways to fight belly fat in the March 2012 issue of Whole Living magazine.

• Spa Finder included Cynthia's picks for Top Superfoods for Him & Her

• iVillage included Cynthia's favorite morning meal in their '11 Healthy Breakfast Ideas from Top Nutrition Experts' slideshow http://bit.ly/zN5F1M

• Cynthia’s delicious recipe ideas for how to enjoy winter vegetables healthfully, including beets, Brussels sprouts, cabbage, kale and celery root, were included in the February/March 2012 issue of Fit Pregnancy magazine.

• Cynthia was asked to write a guest blog for Fox News iMag: How to Dodge 2,000 Calories This Super Bowl Sunday (& healthy alternatives to serve instead) http://fxn.ws/AFjhj3

• Cynthia’s weight loss tips were featured in the February 6, 2012 issue of Woman’s World in the 'Ask America’s Ultimate Experts' section.

• Fellow RD Elizabeth Ward quotes Cynthia in her January 30th, 2012 USA Today article Lost weekend: Do you know where your diet went? http://usat.ly/xUs8B7

• Cynthia shared The Truth About Drinking & Your Health with SheKnows.com http://bit.ly/yoStZx

• Cynthia is featured in OK! Magazine’s Hollywood’s 25 Hottest Diets & Sexiest Bodies issue. The breaking news section includes Sass' predictions about pea protein powder as a hot trend for 2012.

• Glamour included Cynthia’s suggestions in their slideshow: Super Cheap Superfoods for Weight Loss http://glmr.me/w3L4TI

• Cynthia appeared on the Today Show January 3, 2012 in a ‘take back your diet’ segment http://bit.ly/vZXgGm

• Check out Cynthia’s feature in the January/February 2012 issue of Tennis Magazine: 20 Things You Should Know About Nutrition. It’s the issue’s cover story!

• Cynthia contributed to Whole Living Magazine’s 21 Day Clean Eating Action Plan. Check it out in the January/February 2012 issue.

• Check out Cynthia’s Power Combo item in the January/February 2012 issue of Whole Living Magazine about why green tea and black pepper are a dynamic duo.

• Cynthia appeared on Access Hollywood Live December 21, 2011 to talk about foods that trigger and fight stress.

• Cynthia appeared on Nightline December 13, 2011 to talk about the war on salt http://t.co/yvvnlT2V

• The December 2011 issue of Glamour Magazine features Cynthia in their feature The Snob Diet.

• Cynthia is quoted in the December 2011 issue of Health Magazine in fellow RD Matthew Kadey’s article about deliciously healthy winter fruit.

• Cynthia appeared on The Early Show December 10, 2011 to talk about cereal sugar shock http://bit.ly/wjrzTf

• Shape.com features Cynthia in their article What Top Nutritionists Eat For Breakfast http://t.co/jiyoDyCo

• This new video from Fit Sugar features Cynthia’s unique tips for how to sneak fruit into your meals http://t.co/kMlOY7Fq

• Cynthia shares her Eat Better Breakfast tips in the December 2011/January 2011 issue of Taste of Home Magazine.

• Cynthia shares her 10 best diet tips for more energy with SheKnows.com http://bit.ly/t3ARl9

• This new video from Fit Sugar features Cynthia’s secret spinach brownies! (vegan) http://bit.ly/sFe8ss

• Cynthia is quoted in the November 2011 issue of Whole Living Magazine in Fellow RD Rachel Meltzer Warren’s article Too Much of a Good Thing, about foods that fool.

• Cynthia shares her 10 best tips for losing weight and keeping it off with SheKnows.com http://t.co/vzGq96oD

• In Style Magazine’s November 2011 issue feature’s Cynthia’s tip about how the right foods support beautiful, shiny hair.

• Check out Cynthia’s Holiday Eating article in the November/December 2011 of Tennis Magazine.

• The November 14, 2011 issue of Woman’s World features the 5 Day Fast Forward “detox” from Cynthia’s latest New York Times best selling book.

• Cynthia appeared on The Nate Berkus Show October 14th to share her tips on how to Downsize Your Diet http://bit.ly/utdJwH

• Health Magazine’s October 2011 issue features Cynthia in the article Diet Tricks the Pros Tell Their Friends.

• Shape Magazine’s September 2011 issue includes Cynthia’s tips on hydration.

• Check out Cynthia’s quotes in the September 2011 issue of Vegetarian Times Magazine about the health benefits of dried fruit.

• Cynthia’s Gluten Free Diet article appeared in the September/October 2011 of Tennis Magazine.

• iVillage includes Cynthia in their What to Eat When feature http://bit.ly/pgY0vb

• More Magazine includes Cynthia’s tips about travel-friendly foods that fight fatigue http://t.co/zqp3DFX

• Cynthia appeared on The Early Show August 17, 2011 to talk about calorie myths

• Cynthia shares her thoughts with Fox News about what food labels don’t tell you http://fxn.ws/raKlpW

• Cynthia appeared on The Early Show July 16, 2011 to talk about how to ‘eat’ your fluid with hydrating foods http://bit.ly/wQBLl0

• Shape.com includes Cynthia’s advice for couples about how to resolve the top 5 food fights http://bit.ly/ffhBbe

• Check out Cynthia’s The Truth About Calories article in the June 2011 of Tennis Magazine.

• Cynthia appeared on The Insider June 15, 2011 to talk about the pros and cons of TV weight loss shows.

• Cynthia appeared on The Today Show May 14, 2011 to talk about milk alternatives http://bit.ly/kxZcQt

• Shape Magazine’s May 2011 issue includes Cynthia’s thoughts on protein powders.

• Look for Cynthia’s Four Popular Protein Myths article in the May 2011 of Tennis Magazine.

• Cynthia appeared on The Early Show May 9, 2011 to share six hot new superfoods and ways to enjoy them http://bit.ly/yKhm3E

• Glamour includes Cynthia’s wisdom in their feature There Are no Dumb Diet Questions, now available online http://glmr.me/eqKoKq

• Check out Cynthia’s Victory Snacks article in the April 2011 of Tennis Magazine.

• Cynthia appeared on Fox NYC to comment on Consumer Reports diet wars http://bit.ly/jpkObD

• Cynthia appeared on The Early Show April 23, 2011 to talk about how to burn calories without going to the gym http://bit.ly/zhcMFA

• Cynthia’s More Magazine article, now available online: foods that fight belly fat http://bit.ly/hNgjaY

• Cynthia appeared on The Early Show April 12, 2011 to talk about power food combos – foods that provide more nutrition than the sum of their parts when eaten together 

• Cynthia appeared on The Early Show April 11, 2011 to talk about how a new childhood obesity study

• Cynthia is featured in Vital Juice’s Vital Spy! http://vitaljuice.com/ecs/12435.htm

• Cynthia appeared on The Early Show April 7, 2011 to talk about diet dos and don’ts before a big event http://bit.ly/gsovaJ

• Look for Cynthia’s Beverage Boosts article in the March 2011 of Tennis Magazine.

• Cynthia appeared on The Early Show March 23, 2011 to talk about healthy imposters http://bit.ly/i2rq6F

• Glamour includes Cynthia’s quotes in Why is Everyone Going Vegan? http://bit.ly/fPeGIv

• AOL features Cynthia’s tip about superfoods that soothe your skin 

• Cynthia appeared with Marta Stewart and her team at the opening of the Fairway Market in Stamford, CT Feb 12, 2011

• The February 2011 issue of Glamour feature’s Cynthia’s advice on What Will Help You Lose Weight and What Won’t, now available online http://glmr.me/k7DxMC

• Cynthia appeared on The Early Show Feb 8, 2011 to talk about new research regarding eggs and cholesterol http://bit.ly/xWIxYj 

• Check out Cynthia’s Eat to Win article in the January/February 2011 of Tennis Magazine.

• Cynthia appeared on The Early Show February 1, 2011 to talk about how to put the new Dietary Guidelines into action 

• AOL features Cynthia’s tips about what to eat before a big interview http://aol.it/uhn66f

• Cynthia interviews the ‘vegetable butcher’ for ABC News at NYC’s Eataly Market http://abcn.ws/hAOgBJ

• Shape.com featured a video of Cynthia making the Black Bean Tacos with Cilantro Jalapeno Guacamole from her latest book as well quick and healthy spaghetti squash recipes using her '5 piece puzzle' approach

• Vogue features Cynthia’s newest book http://bit.ly/gHmCGg

• AOL features Cynthia in how to lose 8 pounds in 5 days! 

• Check out Cynthia’s Booze Clues article in the January/February 2011 of Tennis Magazine.

• Cynthia visits Stumptown roasters for ABC News http://abcn.ws/f5ZuCb

• Cynthia appeared on The Early Show January 5, 2011 to talk about how to re-make your favorite restaurant meals at home but healthier http://bit.ly/fAs2Wd

• Look for Cynthia’s daily nutrition tips throughout the month of January on Good Morning America’s web site.

• Cynthia started 2011 with a bang with appearances the first week of January 2011 on The Rachael Ray Show, The Martha Stewart Show, and The Early Show to promote her newest book, which debuted at #3 on the New York Times best sellers list. Cynthia then completed a successful book tour with TV appearances in New York City, Los Angeles, San Diego, Austin, Houston, Dallas, and Nashville. We’ll be sharing more of Cynthia’s favorite ‘News in the News’ here – please check back for new or upcoming TV appearances and articles. And please don’t forget to check out her blog, where she posts three times each week at http://www.shape.com/blogs/weight-loss-coach