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NEWS:

Cynthia consulted for the New York Yankees major league team for five seasons (2015-2019). Check out the New York Times article featuring Cynthia, and her previous role with the Yankees here. She has also consulted for teams in the NBA and NHL, and now consults for UCLA's prestigious Executive Health program.

Through her now LA-based private practice, Cynthia specializes in performance nutrition and plant based diets, and designs nutrition programs for individuals and groups aimed at optimal performance, wellness, and longevity.

MEDIA: 

Health.com published Cynthia's review of The Game Changers documentary. Read it here

Today.com included Cynthia's quotes about plant based diets and why they're good for us and the planet - check it out here

Health.com published Cynthia's blog about 5 top foods that help fight belly fat, and why midsection fat is not a vanity issue. Read it here

Health.com included Cynthia's advice about vitamin D and COVID-19. Read it here.  

Health.com published Cynthia's blog, 4 Health Benefits of Nutritional Yeast (& how to use it) - read it here

Health.com published Cynthia's blog, How to Prevent Overeating While You Work From Home - read it here

Health.com published Cynthia's blog, 16 Immune-Supporting Foods - read it here.  

Health.com published Cynthia's article, 6 Foods and Eating Habits That May Weaken Immunity - read it here.  

TheHealthy.com published Cynthia's article, 8 Creative Protein Powder Recipes - read it here.  

TheHealthy.com published Cynthia's article, 10 Healthy Recipes Using Dry Lentils - read it here

TheHealthy.com published Cynthia's article, 10 Five Ingredient or Less Recipes Nutritionists Love - read it here.

TheHealthy.com published Cynthia's article, 10 Healthy Breakfast Recipes When You're Tired of Cereal - read it here

TheHealthy.com published Cynthia's article, Why You Should Watch Your Alcohol Intake During the Coronavirus Crisis - read it here

TheHealthy.com published Cynthia's article, How to Avoid Weight Gain While Gyms Are Closed - read it here

TheHealthy.com published Cynthia's article, How to Avoid Emotional Eating Due to Coronavirus Stress - read it here.  

TheHealthy.com published Cynthia's article, How to Freeze Fresh Foods to Prevent Waste - read it here

Health.com published Cynthia's blog, 14 Foods to Eat When You Have a Cold - read it here

Health.com published Cynthia's blog, Should You Try the Warrior Diet - read her opinions here

Health.com published Cynthia's blog, 13 Healthiest Trader Joe's Picks - read it here.   

Health.com published Cynthia's blog, Health Benefits of Garlic - read it here.  

Health.com published Cynthia's blog, What is Sea Moss? And Should You Be Eating It? Read it here.  

Health.com published Cynthia's blog, What is the 'Blue Zone' Diet (linked to longer life and better health)? - read it here

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass