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NEWS:

Cynthia consulted for the New York Yankees major league team for five seasons (2015-2019). Check out the New York Times article featuring Cynthia, and her previous role with the Yankees here. She has also consulted for teams in the NBA and NHL, and now consults for UCLA's prestigious Executive Health program.

Through her now LA-based and virtual private practice, Cynthia specializes in performance nutrition and plant based diets, and designs nutrition programs for individuals and groups aimed at optimal performance, wellness, and longevity.

On March 31st Cynthia joined Health magazine's editors and wellness warriors for the inaugural @ Home with Health: Self-Care Edition. Learn more about this virtual event here.  

MEDIA: 

Health.com published Cynthia's article, Are Pickles Healthy? Read it here

Health.com published Cynthia's article, Hemp Seed Benefits You Should Know About - read it here.  

Health.com published Cynthia's article, Weight Loss Focused Grocery List & Meal Ideas - read it here.  

Health.com published Cynthia's article, Is White Rice Healthy? Read it here

Health.com published Cynthia's article, Is Chipotle Healthy? Read it here

Health.com published Cynthia's article, Are Potatoes Healthy? Read it here.  

Health.com published Cynthia's article, What are Antioxidants? Read it here

Health.com published Cynthia's article, How to Wash Fruits & Veggies. Read it here

TheHealthy published Cynthia's article, 10 Healthy Vegan Snacks. Read it here

TheHealthy published Cynthia's article, The Lowdown on Avocado Oil Mayo - read it here

Health.com published Cynthia's article, How to Wash Fruits & Vegetables. Read it here

Health.com published Cynthia's article, What is Gluten? Read it here

Health.com published Cynthia's article, What is a Calorie Deficit? Read it here

Health.com published Cynthia's article, Is Protein Powder Good for You? Read it here

Health.com published Cynthia's article, What is Protein Coffee? Read it here

Health.com published Cynthia's article, Is Oatmeal Healthy? Read it here

Health.com published Cynthia's article, Is Almond Milk Healthy? Read it here

Everyday Health interviewed Cynthia about the connection between water consumption and weight management. Read it here

Health.com published Cynthia's article, What are Chlorophyll Supplements? Read it here

Health.com published Cynthia's article, 9 Nutritionist Approved Strategies to Deal With Pandemic Weight Gain - read it here

TheHealthy.com published Cynthia's article, Quinoa's Nutrition & Health Benefits + How to Cook & Eat It - read it here.  

TheHealthy.com published Cynthia's article, 8 Vegan Meal Delivery Services for Plant Based Eaters Short on Time - read it here

TheHealthy.com published Cynthia's article, Plant Based vs. Vegan: How Do These Diets Differ. Read it here

TheHealthy.com published Cynthia's article, Want a Vegan, Gluten Free Version of the TikTok Feta Pasta Recipe? Try This. Read it here

TheHealthy.com published Cynthia's article, How to Become a Vegan: A Beginner's Guide. Read it here

TheBeet.com included Cynthia's expertise in, 'The Best Ways to Fuel Up Before a Workout While on a Plant Based Diet.' Read it here

TheHealthy.com published Cynthia's article, 5 Tasty Vegan Burgers Everyone Will Love. Read it here.  

TheHealthy.com published Cynthia's article, What Are Coconut Aminos? Read it here

Health.com published Cynthia's article, What is a Semi-Vegetarian Diet? Read it here

TheHealthy.com published Cynthia's article, 8 Healthy Food Swaps Nutritionists Love - read it here.  

TheHealthy.com published Cynthia's article, My Healthy Homemade Creamer Recipe - read it here

TheHealthy.com published Cynthia's article, 3 Healthy Salad Dressing Recipes This Nutritionist Swears By - read it here

TheHealthy.com published Cynthia's article, 8 Best Vegan Protein Powders - read it here

TheHealthy.com published Cynthia's article, 10 Best Nutritionist Approved Vegan Protein Bars - read it here.  

TheHealthy.com published Cynthia's article, Plant Based Swaps for Common Protein & Fat Ingredients - read it here

TheHealthy.com published Cynthia's article, 7 Best Plant Based Protein Options for People With Food Allergies - read it here

TheHealthy.com published Cynthia's article, 6 Types of Beans to Meet Your Protein Needs - read it here

TheHealthy.com published Cynthia's article, 7 Meat Substitutes This Nutritionist Loves - read it here

Health.com published Cynthia's review of The Game Changers documentary. Read it here.

"I adamantly believe in the power of food to optimize health and wellness, prevent disease and maximize the way you look and feel – inside and out!"

~Cynthia Sass